COMMUINTY MEETING: Qi Gong Exercise Group

EOLS provides library meeting space as a community service. This is not a library sponsored event.

Purpose of Meeting

Group practice of Qi Gong, with the group following videos of Qi Gong experts like Lee Holden.

Qi Gong (pronounced “Chee Gong”) is an ancient Chinese movement practice, with some similarities to Tai Chi which it predates. Any level of physical fitness is supported, and many of the movements could be performed while seated.