Name: Tai Chi
Start: 2025-03-27T09:00:00-05:00
End: 2025-03-27T10:00:00-05:00
Location: Grove Public Library

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Branches	Delaware County Library	Eufaula Memorial Library	Grove Public Library	Jim Lucas Checotah Public Library	Muldrow Public Library		Muskogee Public Library	Rieger Memorial Library	Stanley Tubbs Memorial Library	Stilwell Public Library	Tahlequah Public Library
Rooms	Meeting Room	Follansbee Room	Meeting Room	Dr. Maurice Payne Meeting Room - Entire Room	No room assigned	Meeting Room	Grant Foreman Room	Meeting Room	Meeting Room	Community Room	Carnegie Room	Rawls Room
All Day
9:00am			This event is in the "Adults" group. Tai Chi 9:00am - 10:00am Adults Grove Public Library This event is in the "Adults" group. Library Branch: Grove Public Library Room: Meeting Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling. THIS SESSION IS FULL
9:15am
9:30am
9:45am
10:00am	This event is in the "Adults" group. Staying Active & Independent for Life (SAIL) 10:00am - 11:00am Adults Delaware County Library This event is in the "Adults" group. Library Branch: Delaware County Library Room: Meeting Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.		This event is in the "Adults" group. SAIL Fitness Class (Zoom) 10:00am - 11:00am Adults Grove Public Library This event is in the "Adults" group. Library Branch: Grove Public Library Room: Meeting Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.								This event is in the "Adults" group. Stay Active and Independent for Life (SAIL) Class 10:00am - 11:00am Adults Tahlequah Public Library This event is in the "Adults" group. Library Branch: Tahlequah Public Library Room: Carnegie Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: SAIL is a fitness program for older adults, which can be done sitting or standing.
10:15am
10:30am		This event is in the "Children" group. This event is in the "Children 0-5" group. Storytime 10:30am - 11:00am Children, Children 0-5 Eufaula Memorial Library This event is in the "Children" group. This event is in the "Children 0-5" group. Library Branch: Eufaula Memorial Library Room: Follansbee Room Age Group: Children, Children 0-5 Program Type: Storytime Event Details: Creative story time with shared read-aloud and follow-up activity.				This event is in the "Children 0-5" group. Lapsit Storytime with Mrs Brandi 10:30am - 11:30am Children 0-5 Muldrow Public Library This event is in the "Children 0-5" group. Library Branch: Muldrow Public Library Room: Meeting Room Age Group: Children 0-5 Program Type: Infant & Toddler Storytime, Preschool Storytime
10:45am
11:00am				This event is in the "Adults" group. Tai Chi 11:00am - 12:00pm Adults Jim Lucas Checotah Public Library This event is in the "Adults" group. Library Branch: Jim Lucas Checotah Public Library Room: Dr. Maurice Payne Meeting Room - Entire Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle, Classes & Workshops Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm								This event is in the "Adults" group. SAIL: Adult Exercise Class 1:00pm - 2:00pm Adults Rieger Memorial Library This event is in the "Adults" group. Library Branch: Rieger Memorial Library Room: Meeting Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle
1:15pm
1:30pm
1:45pm
2:00pm					This event is in the "Adults" group. SAIL fitness 2:00pm - 3:00pm Adults Muldrow Public Library This event is in the "Adults" group. Library Branch: Muldrow Public Library Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older.		This event is in the "Young Adult/ Teens 12-18" group. This event is in the "Adults" group. Genealogy for Beginners Class 2:00pm - 4:00pm Young Adult/ Teens 12-18, Adults Muskogee Public Library Registration Open Required This event is in the "Young Adult/ Teens 12-18" group. This event is in the "Adults" group. Registration Open Library Branch: Muskogee Public Library Room: Grant Foreman Room Age Group: Young Adult/ Teens 12-18, Adults Program Type: Lecture, History, & Culture, Crafts, Hobbies, & Gaming, Classes & Workshops Required Seats Remaining: 2 Event Details: Ever wanted to learn about your family's history but didn't know where to get started? This class will help you get started, learn about genealogical resources, and how to conduct your research.
2:15pm
2:30pm
2:45pm
3:00pm										This event is in the "Young Adult/ Teens 12-18" group. This event is in the "Adults" group. Cherokee Cultural/Wellness Classes Ages 10+: Twine Bags 3:00pm - 4:00pm Young Adult/ Teens 12-18, Adults Stilwell Public Library This event is in the "Young Adult/ Teens 12-18" group. This event is in the "Adults" group. Library Branch: Stilwell Public Library Room: Community Room Age Group: Young Adult/ Teens 12-18, Adults Program Type: Health, Wellness, & Lifestyle, Lecture, History, & Culture Event Details: These weekly classes consist of wellness and cultural lessons or demonstrations for ages 10+. Each week will be a different project.		This event is in the "Young Adult/ Teens 12-18" group. This event is in the "Adults" group. Color Me Stress Free 3:00pm - 4:00pm Young Adult/ Teens 12-18, Adults Tahlequah Public Library This event is in the "Young Adult/ Teens 12-18" group. This event is in the "Adults" group. Library Branch: Tahlequah Public Library Room: Rawls Room Age Group: Young Adult/ Teens 12-18, Adults Event Details: Join us for a stress free hour of coloring! We will be listening to soft music while we sip coffee or tea and color our stress away! All Supplies Are Provided Open to Patrons 15+ No Registration Required
3:15pm
3:30pm		This event is in the "Children 0-5" group. Storytime 3:30pm - 4:00pm Children 0-5 Eufaula Memorial Library This event is in the "Children 0-5" group. Library Branch: Eufaula Memorial Library Room: Follansbee Room Age Group: Children 0-5 Program Type: Storytime, Infant & Toddler Storytime, Preschool Storytime Event Details: Creative story time with shared read aloud and follow-up activity.
3:45pm
4:00pm				This event is in the "Young Adult/ Teens 12-18" group. This event is in the "Adults" group. This event is in the "Family" group. This event is in the "Everyone" group. Guitar Lessons 4:00pm - 6:00pm Young Adult/ Teens 12-18, Adults, Family, Everyone Jim Lucas Checotah Public Library This event is in the "Young Adult/ Teens 12-18" group. This event is in the "Adults" group. This event is in the "Family" group. This event is in the "Everyone" group. Library Branch: Jim Lucas Checotah Public Library Room: Dr. Maurice Payne Meeting Room - Entire Room Age Group: Young Adult/ Teens 12-18, Adults, Family, Everyone Program Type: Music, Dance, & Film, Classes & Workshops Event Details: Explore the world of music with Guitar Lessons at the Library!					This event is in the "Children 6-11" group. Kid Science 4:00pm - 5:00pm Children 6-11 Stanley Tubbs Memorial Library This event is in the "Children 6-11" group. Library Branch: Stanley Tubbs Memorial Library Room: Meeting Room Age Group: Children 6-11 Program Type: STEM & Makerspace Event Details: Kids age 6 - 11 will experience science, technology, engineering and math while having fun. Today's experiment is Lego's.
4:15pm
4:30pm
4:45pm
5:00pm
5:15pm
5:30pm
5:45pm
6:00pm												This event is in the "Adults" group. Great Decisions - India: Between China, the West, and the Global South 6:00pm - 7:30pm Adults Tahlequah Public Library Registration Open Required This event is in the "Adults" group. Registration Open Library Branch: Tahlequah Public Library Room: Rawls Room Age Group: Adults Program Type: Lecture, History, & Culture Required Seats Remaining: 41 Event Details: Great Decisions is America's largest discussion program on world affairs. The program model involves reading the Great Decisions Briefing book, watching the video series, and meeting in a discussion group to talk about the most critical global issues facing America today. Each year, eight topics are chosen by a panel of experts. Program Speaker: Dr. Brian Cowlishaw
6:15pm
6:30pm
6:45pm
7:00pm
7:15pm

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