Community Meeting: Seniorcises

10:00am - 10:45am
Adults
Q.B. Boydstun Library
Please note you are looking at an event that has already happened.
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

Beginner Tai Chi

11:00am - 12:00pm
Adults
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.  

Chair Exercise

1:00pm - 1:45pm
Adults
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups.  Chairs are provided.  


 

Paint with Linda

3:30pm - 5:30pm
Adults
Stanley Tubbs Memorial Library
Registration Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Stanley Tubbs Memorial Library
Room: Meeting Room
Age Group: Adults
Program Type: Crafts, Hobbies, & Gaming
Required
Seats Remaining: 0
Event Details:

Linda will guide participants in a fun acrylic painting class. All supplies will be provided free of charge.

Diamond Art For Adults

5:15pm - 6:30pm
Adults
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Crafts, Hobbies, & Gaming

Muskogee Area Literacy Council

5:30pm - 7:00pm
Adults
Muskogee Public Library
Please note you are looking at an event that has already happened.
Library Branch: Muskogee Public Library
Room: Southeast Room
Age Group: Adults
Program Type: Classes & Workshops

Digital Art

6:30pm - 7:30pm
Young Adult/ Teens 12-18, Adults
Muskogee Public Library
Please note you are looking at an event that has already happened.
Library Branch: Muskogee Public Library
Room: Grant Foreman Room
Age Group: Young Adult/ Teens 12-18, Adults
Program Type: STEM & Makerspace, Classes & Workshops
Event Details:

Come join us with our guest speaker Pam Reader as we explore different free alternative graphic art programs. This session will be over Photopea,