Chair Exercise

9:00am - 9:45am
Eufaula Memorial Library
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Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'  Light movemnt in working your core and muscle groups.  Chairs are provided.  


 

Tai Chi

10:00am - 11:00am
Grove Public Library
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Library Branch: Grove Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations.

Archery Tag

10:00am - 12:00pm
John F. Henderson Public Library
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Library Branch: John F. Henderson Public Library
Age Group: Young Adult/ Teens 12-18, Adults
Event Details:

Adults and Teens
Join us for a fun game of archery tag. Specialized bows and arrows allow us to play a fun game of archery tag. Similar to a game of dodgeball but with foam tipped arrows. 

Tai-Chi

11:00am - 12:00pm
Jim Lucas Checotah Public Library
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Library Branch: Jim Lucas Checotah Public Library
Room: Dr. Maurice Payne Meeting Room - Entire Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.  

SAIL

11:15am - 12:15pm
Grove Public Library
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Library Branch: Grove Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls.

Stay Active and Independent for Life (SAIL) Class

12:00pm - 1:00pm
Tahlequah Public Library
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Library Branch: Tahlequah Public Library
Room: Carnegie Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. 
 

GED Reasoning through Language Arts (RLA) (in-person)

12:00pm - 2:00pm
Muskogee Public Library
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Library Branch: Muskogee Public Library
Room: Literacy Classroom
Age Group: Adults
Program Type: Classes & Workshops
Event Details:

Adults 18 and over are welcome to attend.  Enrollment is limited.  Contact Penny Chastain at 918-682-6657 or pchastain@eols.org to enroll and for more information.

Cherokee Cultural Classes (ages 10+)-

4:00pm - 5:00pm
Stilwell Public Library
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Library Branch: Stilwell Public Library
Room: Community Room
Age Group: Children 6-11, Young Adult/ Teens 12-18, Adults
Program Type: Discussion Groups, Lecture, History, & Culture, Crafts, Hobbies, & Gaming
Event Details:

These weekly classes consist of wellness and cultural lessons or demonstrations. This week we will be making TBD

Chess Club

4:00pm - 5:00pm
Q.B. Boydstun Library
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Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Children, Children 0-5, Children 6-11, Young Adult/ Teens 12-18, Adults, Family, Everyone
Program Type: Crafts, Hobbies, & Gaming, Classes & Workshops
Event Details:

All ages and skill levels are invited to join local chess aficionado Benny Mayes for Chess Club! No registration necessary.

MPL Tabletop Gaming

6:30pm - 8:30pm
Muskogee Public Library
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Library Branch: Muskogee Public Library
Room: Maker Space
Age Group: Adults
Program Type: Crafts, Hobbies, & Gaming
Event Details:

Come out and give one of the library's many board games and card games a try. This week we will feature games that relate to the topic "on safari".

Hope to see you there!

English as a Second Language

7:00pm - 9:00pm
Muskogee Public Library
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Library Branch: Muskogee Public Library
Room: Literacy Classroom
Age Group: Adults
Program Type: Classes & Workshops
Event Details:

English as a Second Language Class is available for adults 18 and over. All levels are welcome to attend.