SAIL (Staying Active and Independent for Life)

9:30am - 10:30am
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

Community Meeting: Seniorcises

10:00am - 10:45am
Q.B. Boydstun Library
Please note you are looking at an event that has already happened.
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

Cancelled

Chair Yoga

10:00am - 11:00am
Hulbert Community Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Hulbert Community Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Join Kristal Smith at the Hulbert Community Library for a healthier, more mindful summer as she leads a Friday morning chair yoga class. Yoga is for everyone regardless of health, age, physical limitations, etc.

Books 'n Banter Club

12:30pm - 1:30pm
Hulbert Community Library
Please note you are looking at an event that has already happened.
Library Branch: Hulbert Community Library
Age Group: Adults
Program Type: Discussion Groups, Reading Challenges
Event Details:

Come join the fun. We talk about all sorts of books! What are you reading right now? If you're wanting to share, we'd love to hear about it. Second Fridays of each month at 12:30PM. See you soon!

Beginner Crochet & Crochet Club

2:00pm - 4:00pm
Muldrow Public Library
Please note you are looking at an event that has already happened.
Library Branch: Muldrow Public Library
Room: Meeting Room
Age Group: Young Adult/ Teens 12-18, Adults
Program Type: Crafts, Hobbies, & Gaming
Event Details:

We'll be using H/8-5.oomm hooks
Yarn provided but hooks are limited
All skill levels welcome
Sign up by calling
918-427-6703