GED Adult Education

9:00am - 4:00pm
Muldrow Public Library
Please note you are looking at an event that has already happened.
Library Branch: Muldrow Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Classes & Workshops

Community Meeting: Moving to the Music

9:30am - 10:30am
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

Community Meeting: Seniorcises

10:00am - 10:45am
Q.B. Boydstun Library
Please note you are looking at an event that has already happened.
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

Beginner Tai Chi

11:00am - 12:00pm
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.  

Chair Exercise

1:00pm - 1:45pm
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups.  Chairs are provided.  


 

Polymer Clay Creations

3:00pm - 5:00pm
Muskogee Public Library
Registration Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Muskogee Public Library
Room: Southeast Room
Age Group: Young Adult/ Teens 12-18, Adults
Program Type: Crafts, Hobbies, & Gaming
Required
Seats Remaining: 17