SAIL (Staying Active and Independent for Life) Off Site Event
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Registration packet can be picked up at Eufaula Memorial Library.
Low impact exercise to help with balance and mobility as you age. Free of charge.
English as a Second Language Class is available for adults 18 and over.
Enrollment is limited. To enroll and for more information contact Penny Chastain at 918-682-6657 X 112.
Channel 2 Weather Team—Weather Science @ Connor's State College
Come to the Connors State College's library on campus for this program, enter the library building on the west side.
Calling all seniors! Come play Nintendo Switch bowling on the big screen! Never played video bowling before? Never fear, it's easy! And seriously FUN. Join us and freshen up your bowling skills in a new way!
Meteorologists Brandon Wholey and Anne Brown will host a fun and interactive program for the whole family!
Test your creativity and build to match the theme in this lego program that is fun for all ages!
Adult SRP: Tastes of the Wild with Dr. Taylor Goodwin
Herbal remedies and medical science meet for a health-empowering event.
Join us as we uncover the secret lore of the medicinal Oklahoma plants growing wild around us!