SAIL (Staying Active and Independent for Life) Off Site Event

9:30am - 10:30am
Eufaula Memorial Library
Offsite Event
Library Branch: Eufaula Memorial Library
Room: City Community Center
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

Community Meeting: Seniorcises

10:00am - 10:45am
Q.B. Boydstun Library
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

Books 'n Banter Club

12:30pm - 1:30pm
Hulbert Community Library
Library Branch: Hulbert Community Library
Age Group: Adults
Program Type: Discussion Groups, Reading Challenges
Event Details:

Come join the fun. We talk about all sorts of books! What are you reading right now? If you're wanting to share, we'd love to hear about it. Second Fridays of each month at 12:30PM. See you soon!

Tai Chi with OHAI

1:30pm - 2:30pm
Q.B. Boydstun Library
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle, Classes & Workshops
Event Details:

The movements of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.

Beginner Crochet & Crochet Club

2:00pm - 4:00pm
Muldrow Public Library
Library Branch: Muldrow Public Library
Age Group: Children 6-11, Young Adult/ Teens 12-18, Adults
Program Type: Crafts, Hobbies, & Gaming

Felt Corner Bookmarks

4:00pm - 6:00pm
Muskogee Public Library
Registration Open
Required
Library Branch: Muskogee Public Library
Room: Glass Room
Age Group: Young Adult/ Teens 12-18, Adults
Program Type: Lecture, History, & Culture, Crafts, Hobbies, & Gaming, Classes & Workshops
Required
Seats Remaining: 17
Event Details:

Come personalize some felt corner bookmarks!