Chair Exercise

9:00am - 9:45am
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'  Light movemnt in working your core and muscle groups.  Chairs are provided.  


 

Yoga for Teens & Adults

9:30am - 10:30am
Muldrow Public Library
Library Branch: Muldrow Public Library
Age Group: Young Adult/ Teens 12-18, Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Svetlana Moulton will be teaching adults and teens Yoga. Space is limited. Please call 918-427-6703 to register.

Stay Active and Independent for Life (SAIL) Class

10:00am - 11:00am
Tahlequah Public Library
Library Branch: Tahlequah Public Library
Room: Carnegie Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. 
 

Tai-Chi

11:00am - 12:00pm
Jim Lucas Checotah Public Library
Library Branch: Jim Lucas Checotah Public Library
Room: Dr. Maurice Payne Meeting Room - Entire Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.  

GED Reasoning through Language Arts (RLA) (in-person)

12:00pm - 2:00pm
Muskogee Public Library
Library Branch: Muskogee Public Library
Room: Literacy Classroom
Age Group: Adults
Program Type: Classes & Workshops
Event Details:

Adults 18 and over are welcome to attend.  Enrollment is limited.  Contact Penny Chastain at 918-682-6657 or pchastain@eols.org to enroll and for more information.

Art Week

1:00pm - 2:00pm
Muldrow Public Library
Library Branch: Muldrow Public Library
Age Group: Children 6-11, Young Adult/ Teens 12-18, Adults
Program Type: Crafts, Hobbies, & Gaming
Event Details:

Each day we'll be using a different medium, and on Friday, we will be showing our efforts!

Thursday we'll be sewing pillows for beginners!

SAIL Classes

1:00pm - 2:00pm
Jim Lucas Checotah Public Library
Library Branch: Jim Lucas Checotah Public Library
Room: Dr. Maurice Payne Meeting Room - Entire Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Cherokee Cultural Classes (ages 10+)-TBD

4:00pm - 5:00pm
Stilwell Public Library
Library Branch: Stilwell Public Library
Room: Children's Area
Age Group: Children 6-11, Young Adult/ Teens 12-18, Adults
Program Type: Discussion Groups, Lecture, History, & Culture, Crafts, Hobbies, & Gaming
Event Details:

These weekly classes consist of wellness and cultural lessons or demonstrations. This week we will be making TBD

Chess Club

4:00pm - 5:00pm
Q.B. Boydstun Library
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Children, Children 0-5, Children 6-11, Young Adult/ Teens 12-18, Adults, Family, Everyone
Program Type: Crafts, Hobbies, & Gaming, Classes & Workshops
Event Details:

All ages and skill levels are invited to join local chess aficionado Benny Mayes for Chess Club! No need to register.

Creating and Storing an Emergency Water Supply

4:30pm - 5:30pm
Hulbert Community Library
Registration Open
Required
Library Branch: Hulbert Community Library
Room: Meeting Room
Age Group: Adults
Program Type: Classes & Workshops
Required
Seats Remaining: 15
Event Details:

Natural disasters can occur at any time. Be better prepared for yourself and your family during these times by learning the basics of creating and storing an emergency water supply.

Eufaula Book Club for Adults

5:30pm - 6:30pm
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Discussion Groups

All Aboard Thursday

6:00pm - 9:00pm
Muskogee Public Library
Offsite Event
Library Branch: Muskogee Public Library
Room: Depot Green
Age Group: Children, Children 0-5, Children 6-11, Young Adult/ Teens 12-18, Adults, Family, Everyone
Program Type: Health, Wellness, & Lifestyle, Crafts, Hobbies, & Gaming
Event Details:

Spend the night enjoying the Depot Green with live music and a family-friendly atmosphere.  Please stop by the Muskogee Public Library's table for an extra entry into our Summer Reading Raffle. 

English as a Second Language

7:00pm - 9:00pm
Muskogee Public Library
Library Branch: Muskogee Public Library
Room: Literacy Classroom
Age Group: Adults
Program Type: Classes & Workshops
Event Details:

English as a Second Language Class is available for adults 18 and over. All levels are welcome to attend.