GED Adult Education

9:00am - 4:00pm
Muldrow Public Library
Library Branch: Muldrow Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Classes & Workshops

Community Meeting: Seniorcises

10:00am - 10:45am
Q.B. Boydstun Library
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

Beginner/Refresher Line Dance

10:00am - 11:00am
Delaware County Library
Library Branch: Delaware County Library
Room: Meeting Room
Age Group: Adults, Family
Program Type: Health, Wellness, & Lifestyle, Music, Dance, & Film
Event Details:

Beginner/Refresher Line Dance is back! This class is perfect for those who want to learn new routines in a live setting and improve their line dancing skills.

Beginner Tai Chi

11:00am - 12:00pm
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.  

Senior Switch Bowling

11:00am - 12:00pm
Delaware County Library
Library Branch: Delaware County Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Calling all seniors! Come play Nintendo Switch bowling on the big screen! Never played video bowling before? Never fear, it's easy! And seriously FUN. Join us and freshen up your bowling skills in a new way!  

SAIL

11:15am - 12:15pm
Grove Public Library
Library Branch: Grove Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Chair Exercise

1:00pm - 1:45pm
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups.  Chairs are provided.  


 

Monday Movie Matinee- Harry and the Hendersons

2:00pm - 4:00pm
Stilwell Public Library
Library Branch: Stilwell Public Library
Age Group: Children, Children 0-5, Children 6-11, Young Adult/ Teens 12-18, Adults, Family, Everyone
Program Type: Music, Dance, & Film
Event Details:

While returning from a trip in the woods, George Henderson and his family run into something with their car that turns out to be a Sasquatch. Thinking the creature is dead, they take him home, but "Harry" soon awakens.

Movie

2:00pm - 4:00pm
Grove Public Library
Library Branch: Grove Public Library
Room: Meeting Room
Age Group: Children, Children 0-5, Children 6-11, Young Adult/ Teens 12-18, Adults, Family, Everyone
Program Type: Music, Dance, & Film
Event Details:

Looking for a cool way to beat the summer heat? Come join us Mondays at 2 PM for a fun-filled movie experience that's perfect for the whole family! Best of all, it's FREE and includes complimentary popcorn!