Chair Exercise

9:00am - 9:45am
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'  Light movemnt in working your core and muscle groups.  Chairs are provided.  


 

Stay Active and Independent for Life (SAIL) Class

10:00am - 11:00am
Tahlequah Public Library
Library Branch: Tahlequah Public Library
Room: Carnegie Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. 
 

GED Reasoning through Language Arts (RLA) (in-person)

12:00pm - 2:00pm
Muskogee Public Library
Library Branch: Muskogee Public Library
Room: Literacy Classroom
Age Group: Adults
Program Type: Classes & Workshops
Event Details:

Adults 18 and over are welcome to attend.  Enrollment is limited.  Contact Penny Chastain at 918-682-6657 or pchastain@eols.org to enroll and for more information.

SAIL Classes

1:00pm - 2:00pm
Jim Lucas Checotah Public Library
Library Branch: Jim Lucas Checotah Public Library
Room: Dr. Maurice Payne Meeting Room - Entire Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Eufaula Book Club for Adults

5:30pm - 6:30pm
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Discussion Groups

All Aboard Thursday

6:00pm - 9:00pm
Muskogee Public Library
Offsite Event
Library Branch: Muskogee Public Library
Room: Depot Green
Age Group: Children, Children 0-5, Children 6-11, Young Adult/ Teens 12-18, Adults, Family, Everyone
Program Type: Health, Wellness, & Lifestyle, Crafts, Hobbies, & Gaming
Event Details:

Spend the night enjoying the Depot Green with live music and a family-friendly atmosphere.  Please stop by the Muskogee Public Library's table for an extra entry into our Summer Reading Raffle. 

English as a Second Language

7:00pm - 9:00pm
Muskogee Public Library
Library Branch: Muskogee Public Library
Room: Literacy Classroom
Age Group: Adults
Program Type: Classes & Workshops
Event Details:

English as a Second Language Class is available for adults 18 and over. All levels are welcome to attend.