Adult GED Classes

8:30am - 11:30am
Adults
Jim Lucas Checotah Public Library
Please note you are looking at an event that has already happened.
Library Branch: Jim Lucas Checotah Public Library
Room: Dr. Maurice Payne Meeting Room - Entire Room
Age Group: Adults
Program Type: Classes & Workshops
Event Details:

Adult GED courses. Next Registration: Sept. 16th, 8:30AM-11:30AM. Be prepared to be present for entire program. Regular classes Mondays and Wednesdays from 8:30AM-11:30AM.

Adult Education

9:00am - 4:00pm
Young Adult/ Teens 12-18, Adults
Muldrow Public Library
Please note you are looking at an event that has already happened.
Library Branch: Muldrow Public Library
Room: Meeting Room
Age Group: Young Adult/ Teens 12-18, Adults

Community Meeting: Seniorcises

10:00am - 10:45am
Adults
Q.B. Boydstun Library
Please note you are looking at an event that has already happened.
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

Tai Chi

10:00am - 11:00am
Adults
Delaware County Library
Please note you are looking at an event that has already happened.
Library Branch: Delaware County Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Tai Chi - Moving for Better Balance

Mondays & Wednesdays

Starts Sept. 9, 2024 (8-week class)

10 a.m. - 11 a.m.

Classes are offered at no-cost.

Call today to guarantee your spot!

Benefits:

Beginner Tai Chi

11:00am - 12:00pm
Adults
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.  

Cathy's Morning ESL Class

11:00am - 12:00pm
Adults
Tahlequah Public Library
Please note you are looking at an event that has already happened.
Library Branch: Tahlequah Public Library
Room: Carnegie Room
Age Group: Adults
Event Details:

If you or someone you know are interested in learning to speak, read, and/or write English, join Cath's ESL class!

All materials are provided free of charge, and the classes are also free. 

SAIL

11:15am - 12:15pm
Adults
Grove Public Library
Please note you are looking at an event that has already happened.
Library Branch: Grove Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Tai Chi

12:00pm - 1:00pm
Adults
Q.B. Boydstun Library
Please note you are looking at an event that has already happened.
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle, Classes & Workshops
Event Details:

The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow, continuous movements.

Chair Exercise

1:00pm - 1:45pm
Adults
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups.  Chairs are provided.  


 

Anime Club

5:00pm - 5:45pm
Young Adult/ Teens 12-18, Adults
Muskogee Public Library
Please note you are looking at an event that has already happened.
Library Branch: Muskogee Public Library
Room: Southeast Room
Age Group: Young Adult/ Teens 12-18, Adults
Program Type: Discussion Groups, Music, Dance, & Film

Beginning Crochet Class

6:00pm - 8:00pm
Young Adult/ Teens 12-18, Adults
Muskogee Public Library
Registration Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Muskogee Public Library
Room: Grant Foreman Room
Age Group: Young Adult/ Teens 12-18, Adults
Program Type: Crafts, Hobbies, & Gaming
Required
Seats Remaining: 0
Event Details:

Always wanted to learn how to crochet? Come join us for this 6 week course that meets every Monday from 6:00pm-8:00pm starting September 23, 2024. Registration is required as seats and supplies are limited.