SAIL (Staying Active and Independent for Life)

9:30am - 10:30am
Adults
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

Community Meeting: Seniorcises

10:00am - 10:45am
Adults
Q.B. Boydstun Library
Please note you are looking at an event that has already happened.
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

SAIL (Staying Active and Independent for Life)

11:00am - 12:00pm
Adults
Hulbert Community Library
Registration Open
Required
Please note you are looking at an event that has already happened.
Library Branch: Hulbert Community Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle, Classes & Workshops
Required
Seats Remaining: 52
Event Details:

SAIL is a fitness program for adults that can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls.

YA D&D

2:00pm - 3:30pm
Adults
Jim Lucas Checotah Public Library
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Library Branch: Jim Lucas Checotah Public Library
Room: Office Space
Age Group: Adults
Program Type: Crafts, Hobbies, & Gaming
Event Details:

Adventuring through table top role playing games. Learning teamwork and strategy while weaving a fun and intricate story. 

Crochet Club & Beginner Crochet

3:00pm - 5:00pm
Children 6-11, Young Adult/ Teens 12-18, Adults
Muldrow Public Library
Please note you are looking at an event that has already happened.
Library Branch: Muldrow Public Library
Room: Meeting Room
Age Group: Children 6-11, Young Adult/ Teens 12-18, Adults
Program Type: Crafts, Hobbies, & Gaming
Event Details:

Crochet Club begins at 3:00, and Beginner's Crochet begins at 4:00. All materials are provided.