SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Registration packet can be picked up at Eufaula Memorial Library.
Join Ms. Lena from The Tahlequah Academy of the Performing Arts for a fun dancing class for all ages! Open to All Ages!
Must call 918-456-2581 to register.
Create your own art masterpiece using books as your inspiration.
A fun interactive early literacy program. Build language skills while enjoying stories, songs, and crafts to a new theme each week.
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
In partnership with the Oklahoma Healthy Aging Initiative, SAIL is an exercise program designed for seniors that can be done seated or standing.
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
Storytime makes learning fun! Storytime introduces young children to books, rhymes, music, and other literacy-based activities.
Storytime for ages 2 and 3 years old.
English as a Second Language Class is available for adults 18 and over.
Enrollment is limited. To enroll and for more information contact Penny Chastain at 918-682-6657 X 112.
Storytime makes learning fun! Storytime introduces young children to books, rhymes, music, and other literacy-based activities.
Storytime for children ages 3 to 5 years old.
Enjoy the fun of Engineering with our Vex Robotics!
Join Ms. Shelby for science, technology, engineering, arts and math. Kids age 6 - 11 will learn and socialize.
Do you love reading books and then talking about them? Come join us! Stop by the Service Desk to find out what we will be reading.
Join us for a fun activity after school -- Legos, Art, crafts, cooking, STEM activities, and more!
English as a Second Language Class is available for adults 18 and over. All levels are welcome to attend.