Community Meeting: Online School Day - Epic/OVCA/K12
Online School Day
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Registration packet can be picked up at Eufaula Memorial Library.
Low impact exercise to help with balance and mobility as you age. Free of charge.
Create your own art masterpiece using books as your inspiration.
A fun interactive early literacy program. Build language skills while enjoying stories, songs, and crafts to a new theme each week.
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
In partnership with the Oklahoma Healthy Aging Initiative, SAIL is an exercise program designed for seniors that can be done seated or standing.
Storytime makes learning fun! Storytime introduces young children to books, rhymes, music, and other literacy-based activities.
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
Storytime makes learning fun! Storytime introduces young children to books, rhymes, music, and other literacy-based activities.
Storytime for ages 2 and 3 years old.
Disclaimer(s)
English as a Second Language Class is available for adults 18 and over.
Enrollment is limited. To enroll and for more information contact Penny Chastain at 918-682-6657 X 112.
Storytime makes learning fun! Storytime introduces young children to books, rhymes, music, and other literacy-based activities.
Storytime for children ages 3 to 5 years old.
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
Brought to you by the Oklahoma Healthy Aging Initiative (OHAI).
Fundamentals of Art I
Level I of perspective art. Participants learn and use art vocabulary and art techniques to create colorful memories. Experience with Art I suggested. Youth 12+.
Join us for our monthly 'Book Chat' adult book discussion group, held every first Wednesday of the month at 2:00 PM.
You are invited to join our knitting club at the Q! If you'd like to try your hand at knitting, the club is free to attend. We will be providing in-person help and also using Knitrino, a new technology built to make learning knitting easier.
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
In partnership with the Oklahoma Healthy Aging Initiative, Julie Klineline will introduce seniors to a series of slow, continuous movements. Classes will be held at the Indian Capital Technology Center in Sallisaw.
To study
Let your building skills show!
Join Ms. Shelby for science, technology, engineering, arts and math. Kids age 6 - 11 will learn and socialize.
Join us for a fun activity after school -- Legos, Art, crafts, cooking, STEM activities, and more!
Sewing Class
Edible & Medicinal Plants Around Us
Learn the Lore, Harvest Your Health
with InnerVectorNaturopaths.com
What would it mean if you knew the medicine you needed grew just outside?