STAFF MEETING
Meeting.
Low impact exercise to help with balance and mobility as you age. Free of charge.
Storytime makes learning fun! Storytimes act as an integral part of early literacy education by introducing young children to books, rhymes, music, and other literacy-based activities. Ages 5 and under
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
Chair Exercise: Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups. Chairs are provided.
A meeting of the Ft. Gibson Genealogical Society, open to the public. The guest presenter for May is Gene Norris, head genealogist at the Cherokee National Research Center in Tahlequah, OK.
Create a capsule to safeguard an egg as you drop it from 10 feet in the air.
Magic game play