SAIL (Staying Active and Independent for Life) Off Site Event

9:30am - 10:30am
Eufaula Memorial Library
Offsite Event
Please note you are looking at an event that has already happened.
Library Branch: Eufaula Memorial Library
Room: Legacy on Main
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

Community Meeting: Seniorcises

10:00am - 10:45am
Q.B. Boydstun Library
Please note you are looking at an event that has already happened.
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

Community Meeting: Moving to the Music

10:30am - 11:30am
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Cancelled

Kids' Yoga with Kristal

10:45am - 11:15am
Hulbert Community Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Hulbert Community Library
Room: Meeting Room
Age Group: Children 0-5, Children 6-11
Program Type: Health, Wellness, & Lifestyle
Event Details:

Join Kristal Smith, certified yogi, for our children's yoga class. These classes will include age-appropriate yoga and movement, including breathing, poses, games, music, relaxation, meditation, and more.

Senior Switch Bowling

11:00am - 12:00pm
Delaware County Library
Please note you are looking at an event that has already happened.
Library Branch: Delaware County Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Calling all seniors! Come play Nintendo Switch bowling on the big screen! Never played video bowling before? Never fear, it's easy! And seriously FUN. Join us and freshen up your bowling skills in a new way!  

Water Games

11:00am - 12:00pm
Jim Lucas Checotah Public Library
Please note you are looking at an event that has already happened.
Library Branch: Jim Lucas Checotah Public Library
Age Group: Children
Program Type: Health, Wellness, & Lifestyle
Event Details:

Beat the heat at the library and come play some water games. 

Summer Adventures

4:00pm - 5:00pm
Muskogee Public Library
Please note you are looking at an event that has already happened.
Library Branch: Muskogee Public Library
Room: Southeast Room
Age Group: Children 6-11
Program Type: STEM & Makerspace, Health, Wellness, & Lifestyle, Crafts, Hobbies, & Gaming
Event Details:

Join us for a fun summertime activity-- Legos, arts, crafts, STEM activities, and more! 

Adult SRP: Tastes of the Wild with Dr. Taylor Goodwin

5:30pm - 7:30pm
Tahlequah Public Library
Registration Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Tahlequah Public Library
Room: Carnegie Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle, Classes & Workshops
Required
Seats Remaining: 7
Event Details:

Herbal remedies and medical science meet for a health-empowering event.
 

Join us as we uncover the secret lore of the medicinal Oklahoma plants growing wild around us!