SAIL (Staying Active and Independent for Life) Off Site Event
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Registration packet can be picked up at Eufaula Memorial Library.
Low impact exercise to help with balance and mobility as you age. Free of charge.
Storytime makes learning fun! Storytime introduces young children to books, rhymes, music, and other literacy-based activities.
Storytime makes learning an adventure! Storytimes act as an integral part of early literacy education by introducing young children to books, rhymes, music and other literacy-based activities. Ages 5 and under.
The Science Museum Oklahoma brings fun and learning with the Anti-Dragon Defense System. Can you protect the castle from dragon attack?
Join us on Feature Friday for a film, popcorn, and a drink!
Come join the fun. We talk about all sorts of books! What are you reading right now? If you're wanting to share, we'd love to hear about it. Second Fridays of each month at 12:30PM. See you soon!
The movements of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.
Come personalize some felt corner bookmarks!
Cherokee language classes.