SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Registration packet can be picked up at Eufaula Memorial Library.
Preschool SRP Activity (Ages 0-5) - Safari - Hats & Binoculars
Low impact exercise to help with balance and mobility as you age. Free of charge.
Join Kristal Smith at the Hulbert Community Library for a healthier, more mindful summer as she leads a Friday morning chair yoga class. Yoga is for everyone regardless of health, age, physical limitations, etc.
Storytime makes learning fun! Storytime introduces young children to books, rhymes, music, and other literacy-based activities.
Storytime makes learning an adventure! Storytimes act as an integral part of early literacy education by introducing young children to books, rhymes, music and other literacy-based activities. Ages 5 and under.
Ever wonder what a good stretch is when your muscles are sore, stiff, or just recovering from an injury? Join us and learn how to safely stretch out our muscles with David the Physical Therapist Assistant.
Each day we'll be using a different medium, and on Friday, we will be showing our efforts!
We'll be showing the creations from Art Week on Friday!
The movements of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.
Join us for our 11th annual Learn-Create-Share summer program.
Learn how to make linocut prints.
For ages 5-12. Children will learn what it takes to be a Physician Assistant!
Paint along with a step by step video. All supplies included. Registration required.
Cherokee language classes.
Come join the Teen Advisory Group and be a part of planning events you want to attend!