Low impact exercise to help with balance and mobility as you age. Free of charge.
Beginner/Refresher Line Dance is back! This class is perfect for those who want to learn new routines in a live setting and improve their line dancing skills.
Provide educational information on Medicare benefits and options.
Storytime makes learning fun! Storytimes act as an integral part of early literacy education by introducing young children to books, rhymes, music, and other literacy-based activities. Ages 5 and under
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
Calling all seniors! Come play Nintendo Switch bowling on the big screen! Never played video bowling before? Never fear, it's easy! And seriously FUN. Join us and freshen up your bowling skills in a new way!
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Chair Exercise: Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups. Chairs are provided.
Provide educational information about Medicare benefits and options
Monday Movie Matinee- Harry and the Hendersons
While returning from a trip in the woods, George Henderson and his family run into something with their car that turns out to be a Sasquatch. Thinking the creature is dead, they take him home, but "Harry" soon awakens.
Movie
Looking for a cool way to beat the summer heat? Come join us Mondays at 2 PM for a fun-filled movie experience that's perfect for the whole family! Best of all, it's FREE and includes complimentary popcorn!
Summer Reading Program: Let's Build a Boat
Give your imagination a workout as you design, build, and decorate a boat using cardboard boxes. Bring your boat back later in the week to watch a movie in your boat.