SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Registration packet can be picked up at Eufaula Memorial Library.
Low impact exercise to help with balance and mobility as you age. Free of charge.
Join Kristal Smith at the Hulbert Community Library for a healthier, more mindful summer as she leads a Friday morning chair yoga class. Yoga is for everyone regardless of health, age, physical limitations, etc.
Storytime makes learning fun! Storytime introduces young children to books, rhymes, music, and other literacy-based activities.
Storytime makes learning an adventure! Storytimes act as an integral part of early literacy education by introducing young children to books, rhymes, music and other literacy-based activities. Ages 5 and under.
The United States Army Corps of Engineers is back at the library with Bobber the Water Safety Dog! Come meet Bobber and learn a thing or two about water safety. All ages are welcome!
The movements of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.
Summer Reading Program: Sail Away with a Movie
Bring a decorated cardboard boat or beach towel to sit on during the movie. We will be sailing the high seas with a familiar character and singing along to see how far we will go.
Cherokee language classes.
Learn about the wonderful world of insects with this hands on experience. Tessa will be leading you through one of her favorite activities, catching and identifying insects.