Chair Exercise: Grab Your Chair and Get Movin' Light movemnt in working your core and muscle groups. Chairs are provided.
Creative story time with shared read aloud and follow-up activity.
SAIL is a fitness program for older adults, which can be done sitting or standing.
Join us for some messy fun to close out our summer.
Adults 18 and over are welcome to attend. Enrollment is limited. Contact Penny Chastain at 918-682-6657 or pchastain@eols.org to enroll and for more information.
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Come Relax and color while listening to soft music. No Registration Required
Dungeons and Dragons game, run by staff member and Dungeon Master Aidan Floyd.
Creative story time with shared read aloud and follow-up activity.
Kids age 6 - 11 will experience science, technology, engineering and math while having fun.
Today we will experimenting with yeast and sugar.
Community Meeting: Humane Society of Cherokee County
Community Service
What would it mean if you knew the medicine you needed grew just outside?
Herbal remedies and medical science meet for a health-empowering event. Join us as we uncover the secret lore of the medicinal Oklahoma plants growing wild around us!
Adults 18 and over are invited to come and present their original poems.
English as a Second Language Class is available for adults 18 and over. All levels are welcome to attend.