Low impact exercise to help with balance and mobility as you age. Free of charge.
Storytime makes learning fun! Storytimes act as an integral part of early literacy education by introducing young children to books, rhymes, music, and other literacy-based activities. Ages 5 and under
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
Calling all seniors! Come play Nintendo Switch bowling on the big screen! Never played video bowling before? Never fear, it's easy! And seriously FUN. Join us and freshen up your bowling skills in a new way!
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Marshalls hiring event for the new store in Grove, OK.
Chair Exercise: Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups. Chairs are provided.
Tai Chi zoom meeting.
Linda Copeland will guide participants in creating an acrylic painting on canvas. All materials are provided free of charge. Online registration is required and space is limited.
Candle Wax Painting: Teens & Adults
Are you looking for a way to relax with your teen before school starts? Come decorate your own candle with melted wax to make a decorative candle you can still burn after painting.
Adults and teens welcome
Maker Monday - 101
Join us for Maker Monday to learn different machines/tools you can use in the Makerspace for your next projects.
Like learning how to use that Cricut machine in your closet that you didn't have time to learn how to use yet.