Chair Exercise: Grab Your Chair and Get Movin' Light movemnt in working your core and muscle groups. Chairs are provided.
Delaware County Library
429 South 9th Street
Jay, OK 74346
United States
Eufaula Memorial Library
301 South First Street
Eufaula, OK 74432
United States
Hulbert Community Library
210 North Broadway
Hulbert, OK 74441
United States
Jim Lucas Checotah Public Library
626 West Gentry Avenue
Checotah, OK 74426
United States
John F. Henderson Public Library
1152 North Williams Avenue
Westville, OK 74965
United States
Kansas Public Library
200 West Tulsa Avenue
Kansas, OK 74347
United States
Muldrow Public Library
711 West Shawntel Boulevard
Muldrow, OK 74948
United States
Muskogee Public Library
801 West Okmulgee Avenue
Muskogee, OK 74401
United States
Q.B. Boydstun Library
201 East South Avenue
Fort Gibson, OK 74434
United States
Rieger Memorial Library
116 North Broadway
Haskell, OK 74436
United States
Stanley Tubbs Memorial Library
101 East Cherokee Street
Sallisaw, OK 74955
United States
Stilwell Public Library
5 North 6th St
Stilwell, OK 74960
United States
Tahlequah Public Library
120 South College Avenue
Tahlequah, OK 74464
United States
Warner Public Library
207 8th Street
Warner, OK 74469
United States
United States
Chair Exercise: Grab Your Chair and Get Movin' Light movemnt in working your core and muscle groups. Chairs are provided.
Creative story time with shared read aloud and follow-up activity.
SAIL is a fitness program for older adults, which can be done sitting or standing.
Introduce your child to the joys and culture of reading in a fun and positive environment! Storytime introduces children ages 0-4 to books, rhymes, music, and other literacy-based activities.
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
Adults 18 and over are welcome to attend. Enrollment is limited. Contact Penny Chastain at 918-682-6657 or pchastain@eols.org to enroll and for more information.
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Donors will receive the Bigfoot Returns T-shirt, PLUS one ticket to Frontier City, Hurricane Harbor or Magic Springs! *
*while supplies last.
These weekly classes consist of wellness and cultural lessons or demonstrations. This week we will be making round reed baskets.
Creative story time with shared read aloud and follow-up activity.
Join us as we paint on a composition notebook!
Supplies will be limited for this event.
The activity must be done if you want to take home a notebook. You can also bring your own composition notebook to decorate.
This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.
All ages and skill levels are invited to join local chess aficionado Benny Mayes for Chess Club!
Kids age 6 - 11 will experience science, technology, engineering and math while having fun.
Today we will be making Lego creations.
Create your custom stained glass masterpiece with us!
For kids 6-11.
Mass Hire
This program is funded in part by Oklahoma Humanities (OH) and the National Endowment for the Humanities (NEH). Any views, findings, conclusions, or recommendations expressed in the program do not necessarily represent those of OH or NEH.
Monthly Meeting
English as a Second Language Class is available for adults 18 and over. All levels are welcome to attend.