Community Meeting: Seniorcises

10:00am - 10:45am
Q.B. Boydstun Library
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

Beginner/Refresher Line Dance

10:00am - 11:00am
Delaware County Library
Library Branch: Delaware County Library
Room: Meeting Room
Age Group: Adults, Family
Program Type: Health, Wellness, & Lifestyle, Music, Dance, & Film
Event Details:

Beginner/Refresher Line Dance is back! This class is perfect for those who want to learn new routines in a live setting and improve their line dancing skills.

Early Literacy Storytime

10:30am - 11:00am
Grove Public Library
Library Branch: Grove Public Library
Age Group: Children 0-5
Program Type: Storytime
Event Details:

Storytime makes learning fun! Storytimes act as an integral part of early literacy education by introducing young children to books, rhymes, music, and other literacy-based activities. Ages 5 and under

Beginner Tai Chi

11:00am - 12:00pm
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.  

SAIL

11:15am - 12:15pm
Grove Public Library
Library Branch: Grove Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Chair Exercise

1:00pm - 1:45pm
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups.  Chairs are provided.  


 

Reservation

Friends of the Library Meeting

6:00pm - 7:00pm
Rieger Memorial Library
EOLS provides library meeting space as a community service. This is not a library sponsored event.
Library Branch: Rieger Memorial Library
Room: Meeting Room
What is the purpose of your meeting? Public reservations will display this section with the listing.

Do you love your library, and want to help with events or programs? We would love for you to join our Friends of the Library Group! Meetings are the second Monday of every month at 6pm. For more information call the library at 918-482-3614.

Reservation

Community Meeting: Book Club

6:00pm - 7:30pm
Q.B. Boydstun Library
EOLS provides library meeting space as a community service. This is not a library sponsored event.
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
What is the purpose of your meeting? Public reservations will display this section with the listing.

This is a monthly meeting for a book club of community members.