Adult GED courses. Next Registration: Sept. 16th, 8:30AM-11:30AM. Be prepared to be present for entire program. Regular classes Mondays and Wednesdays from 8:30AM-11:30AM.
Low impact exercise to help with balance and mobility as you age. Free of charge.
Tai Chi - Moving for Better Balance
Mondays & Wednesdays
Starts Sept. 9, 2024 (8-week class)
10 a.m. - 11 a.m.
Classes are offered at no-cost.
Call today to guarantee your spot!
Benefits:
Storytime makes learning fun! Storytimes act as an integral part of early literacy education by introducing young children to books, rhymes, music, and other literacy-based activities. Ages 5 and under
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
If you or someone you know are interested in learning to speak, read, and/or write English, join Cath's ESL class!
All materials are provided free of charge, and the classes are also free.
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Chair Exercise: Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups. Chairs are provided.
Tai Chi zoom meeting.
Community Meeting: Ft. Gibson Genealogical Society
All are welcome to attend this open meeting of the Ft. Gibson Genealogical Society. This month's guest speaker is Bart Taylor from the Will Rogers Memorial Museum.
Linda Copeland will guid
After school STEM activities.
Improv for All Ages!
Improv acting classes for all ages. No experience necessary! Come and Play!
Do you love your library, and want to help with events or programs? We would love for you to join our Friends of the Library Group! Meetings are the second Monday of every month at 6pm. For more information call the library at 918-482-3614.
This is a monthly meeting for a book club of community members.
MPL Trivia Night: Cartoons
Are ya ready kids? Join the Genealogy Department in MPL Trivia Night: Cartoons Through The Decades on September 9th! This is for the grown-ups who never truly outgrew cartoons, those who want to test that inner child.