Adult GED courses. Next Registration: Sept. 16th, 8:30AM-11:30AM. Be prepared to be present for entire program. Regular classes Mondays and Wednesdays from 8:30AM-11:30AM.
Low impact exercise to help with balance and mobility as you age. Free of charge.
Tai Chi - Moving for Better Balance
Mondays & Wednesdays
Starts Sept. 9, 2024 (8-week class)
10 a.m. - 11 a.m.
Classes are offered at no-cost.
Call today to guarantee your spot!
Benefits:
Storytime makes learning fun! Storytimes act as an integral part of early literacy education by introducing young children to books, rhymes, music, and other literacy-based activities. Ages 5 and under
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
If you or someone you know are interested in learning to speak, read, and/or write English, join Cath's ESL class!
All materials are provided free of charge, and the classes are also free.
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Hiring event for new Ross store.
Chair Exercise: Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups. Chairs are provided.
Tai Chi zoom meeting.
After school STEM activities.
A $4.00 fee must be paid before you can register. The fee is to help with the cost of supplies. Please bring exact change.
Garden Book Bricks
Paint your favorite book on a garden book. It can be the original book cover or you can make your own!
Maker Monday - 101
Join us for Maker Monday to learn different machines/tools you can use in the Makerspace for your next projects.
Like learning how to use that Cricut machine in your closet that you didn't have time to learn how to use yet.