Adult GED classes are educational programs designed to help adults who did not complete high school earn their General Educational Development (GED) certificate.
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 65 and older.
Chair Exercise: Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups. Chairs are provided.
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Fort Gibson Genealogical Meeting
Linda Copeland will guide you in painting with acrylics on canvas. All supplies provided at no charge. Space is limited, so registration is required. This class is for ages 18 and above.
STEM activities ages 5-13
Sensory Hour
Sensory Hour provides a calm, low-stimulation environment for individuals with sensory sensitivities. Lights are dimmed, noise is reduced, and the space is designed for comfort and accessibility.
Come check out the Eufaula Lucky 4-H Meeting. We will learn how to scrapbook and preparing your baby book to be entered in the State Fair. Please bring a variety of pictures from all stages of your life.
Intermediate Crochet Class
Maker Monday: Keychain Making
We welcome you to Maker Monday, an event designed to familiarize you with the machines and tools accessible in the Makerspace.