Beginner friendly.
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
THIS SESSION IS FULL
Beginner/Refresher Line Dance is back! This class is perfect for those who want to learn new routines in a live setting and improve their line dancing skills.
A fun interactive early literacy program. Build language skills while enjoying stories, songs, and crafts to a new theme each week.
SAIL is a fitness program for older adults, which can be done sitting or standing.
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Storytime makes learning fun! Storytime introduces young children to books, rhymes, music, and other literacy-based activities.
Introduce your child to the joys and culture of reading in a fun and positive environment, including books, songs, and activities that are sure to inspire a love of reading. Ages 0-2.
Kids Storytime
Storytime makes learning fun! Storytime introduces young children to books, rhymes, music, and other literacy-based activities.
Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older.
Join our crochet and knitting circle. Open to the public. Beginners welcome!
Come check out our OHCE group. This group will be dedicated to all who are interested in crocheting. Please bring your supplies but if you don't have any, we will have some available.
Monthly Meeting
In D&D, each player creates a heroic character to represent them in the game: this might be a skilled fighter, a devout cleric, a deadly rogue, a spellcasting wizard, or something else entirely!
Join Oklahoma Forestry Services to learn about exciting career opportunities in the Forestry field. Talk with professionals in the field and learn about forestry management, harvesting, fire prevention and more.