Adult GED classes are educational programs designed to help adults who did not complete high school earn their General Educational Development (GED) certificate.
Storytime makes learning fun! Early Literacy Storytime introduces young children to books, rhymes, music, and other literacy-based activities. Storytime is for children ages 0-5 and their grown-ups.
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups. Chairs are provided. Monday 12:00 pm - 12:45 pm and Tuesday 9:00 am - 9:45 am
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
MPL Movie Night
Join MPL for the 26th anniversary of the movie about the adventure of a lovable ogre, a wisecracking donkey, and a feisty princess in this hilarious twist on fairy tales!
Join us as we make these decoupage letters. Be sure to register, we fill up fast! Registration opens on April 22 at noon. Give us a call or drop in to register. We will need to know what letter you would like.