Stay Active and Independent for Life (SAIL) Class

10:00am - 11:00am
Adults
Tahlequah Public Library
Library Branch: Tahlequah Public Library
Room: Carnegie Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. 
 

Storytime

10:30am - 11:00am
Children, Children 0-5
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Children, Children 0-5
Program Type: Storytime
Event Details:

Creative story time with shared read-aloud and follow-up activity.

SAIL Fitness Class

11:00am - 12:00pm
Adults
Grove Public Library
Library Branch: Grove Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Storytime

3:30pm - 4:00pm
Children 0-5
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Children 0-5
Program Type: Storytime, Infant & Toddler Storytime, Preschool Storytime
Event Details:

Creative story time with shared read aloud and follow-up activity. 
 

Mini Junk Journaling

4:00pm - 5:00pm
Young Adult/ Teens 12-18
Muskogee Public Library
Required
Library Branch: Muskogee Public Library
Room: Grant Foreman Room
Age Group: Young Adult/ Teens 12-18
Program Type: Crafts, Hobbies, & Gaming
Required
Seats Remaining: 20
Event Details:

Create a mini junk journal using repurposed materials to build, collage, and decorate.