Branches:
Delaware County Library,
Eufaula Memorial Library,
Grove Public Library,
Hulbert Community Library,
Jim Lucas Checotah Public Library,
John F. Henderson Public Library,
Kansas Public Library,
Muldrow Public Library,
Muskogee Public Library,
Q.B. Boydstun Library,
Rieger Memorial Library,
Stanley Tubbs Memorial Library,
Stilwell Public Library,
Tahlequah Public Library,
Warner Public Library,
Eastern Oklahoma Library System (All Libraries)
This event is in the "Adults" group
Cancelled
SAIL (Staying Active and Independent for Life)
9:30am–10:30am
Adults
Eufaula Memorial Library
Library Branch:
Eufaula Memorial Library
Room:
Legacy on Main
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Registration packet can be picked up at Eufaula Memorial Library.
This event is in the "Children" group
This event is in the "Children 0-5" group
Library Branch:
Kansas Public Library
Room:
Kansas Meeting Room
Age Group:
Children,
Children 0-5
Program Type:
Storytime
Storytime makes learning fun! Storytime introduces young children to books, rhymes, music, and other literacy-based activities.
Disclaimer(s)
Accompanying Adults
This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.