Adult GED classes are educational programs designed to help adults who did not complete high school earn their General Educational Development (GED) certificate.
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups. Chairs are provided. Monday 12:00 pm - 12:45 pm and Thursday 9:00 am - 9:45 am
A meeting of the Friends of the Rieger Memorial Library where decisions are made concerning fundraising and supporting the Library's programming and community outreach. Join us to make a difference at your library!