Name: Stay Active and Independent for Life (SAIL) Class
Start: 2025-07-31T10:00:00-05:00
End: 2025-07-31T11:00:00-05:00
Location: Tahlequah Public Library

Stay Active and Independent for Life (SAIL) Class

Thursday, July 31, 2025 at 10:00am - 11:00am

Carnegie Room at Tahlequah Public Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for stayi...

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.

older people sit in chairs and lift weights

SAIL Fitness Class

Thursday, July 31, 2025 at 11:00am - 12:00pm

Meeting Room at Grove Public Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Library Branch: Grove Public Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

SAIL (Staying Active and Independent for Life)

Friday, August 1, 2025 at 9:30am - 10:30am

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Event Details:

Registration packet can be picked up at Eufaula Memorial Library.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Beginning YOGA with Tulsa

Tuesday, August 5, 2025 at 9:00am - 10:00am

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Event Details:

Beginner friendly.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Beginner friendly.

Adult Craft

Tuesday, August 5, 2025 at 10:00am - 11:00am

Children's Area at Stilwell Public Library

Program Type:

Crafts, Hobbies, & Gaming

Age Group:

Adults

Library Branch: Stilwell Public Library

Room: Children's Area

Age Group: Adults

Program Type: Crafts, Hobbies, & Gaming

Stay Active and Independent for Life (SAIL) Class

Tuesday, August 5, 2025 at 10:00am - 11:00am

Carnegie Room at Tahlequah Public Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for stayi...

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.

SAIL (Staying Active and Independent for Life)

Wednesday, August 6, 2025 at 9:30am - 10:30am

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Event Details:

Registration packet can be picked up at Eufaula Memorial Library.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Friends of the Library Meeting

Wednesday, August 6, 2025 at 10:00am - 11:30am

Rawls Room at Tahlequah Public Library

Age Group:

Adults

Library Branch: Tahlequah Public Library

Room: Rawls Room

Age Group: Adults

Stay Active and Independent for Life (SAIL) Class

Thursday, August 7, 2025 at 10:00am - 11:00am

Carnegie Room at Tahlequah Public Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for stayi...

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.

SAIL (Staying Active and Independent for Life)

Friday, August 8, 2025 at 9:30am - 10:30am

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Event Details:

Registration packet can be picked up at Eufaula Memorial Library.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Books 'n Banter Club

Friday, August 8, 2025 at 12:30pm - 1:30pm

Hulbert Community Library

Program Type:

Discussion Groups, Reading Challenges

Age Group:

Adults

Event Details:

Come join the fun. We talk about all sorts of books! What are you reading right now? If you're wanting to share, we'd love to hear about it. Second Fridays of each month at 12:30PM...

Library Branch: Hulbert Community Library

Age Group: Adults

Program Type: Discussion Groups, Reading Challenges

Event Details:

Come join the fun. We talk about all sorts of books! What are you reading right now? If you're wanting to share, we'd love to hear about it. Second Fridays of each month at 12:30PM. See you soon!

MALC Bookeats Contest

Saturday, August 9, 2025 at 11:00am - 1:00pm

Southeast Room at Muskogee Public Library

Age Group:

Adults

Event Details:

Muskogee Area Literacy Council Bookeats Contest for Adults 18 and Over.Make edible creations with food, inspired by a book title, character, or a fun pun using safe ingredien...

Library Branch: Muskogee Public Library

Room: Southeast Room

Age Group: Adults

Event Details:

Muskogee Area Literacy Council Bookeats Contest for Adults 18 and Over.

Beginning YOGA with Tulsa

Tuesday, August 12, 2025 at 9:00am - 10:00am

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Event Details:

Beginner friendly.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Beginner friendly.

Stay Active and Independent for Life (SAIL) Class

Tuesday, August 12, 2025 at 10:00am - 11:00am

Carnegie Room at Tahlequah Public Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for stayi...

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.

SAIL (Staying Active and Independent for Life)

Wednesday, August 13, 2025 at 9:30am - 10:30am

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Event Details:

Registration packet can be picked up at Eufaula Memorial Library.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Senior Switch Sports

Wednesday, August 13, 2025 at 2:30pm - 4:00pm

Meeting Room at Grove Public Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Event Details:

Calling all seniors! Come play Nintendo Switch Sports and have fun bowling on the big screen! Never played before? Never fear, it's easy! And seriously FUN!

Library Branch: Grove Public Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Calling all seniors! Come play Nintendo Switch Sports and have fun bowling on the big screen! Never played before? Never fear, it's easy! And seriously FUN!

Stay Active and Independent for Life (SAIL) Class

Thursday, August 14, 2025 at 10:00am - 11:00am

Carnegie Room at Tahlequah Public Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for stayi...

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.

SAIL (Staying Active and Independent for Life)

Friday, August 15, 2025 at 9:30am - 10:30am

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Event Details:

Registration packet can be picked up at Eufaula Memorial Library.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Beginning YOGA with Tulsa

Tuesday, August 19, 2025 at 9:00am - 10:00am

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Event Details:

Beginner friendly.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Beginner friendly.

Stay Active and Independent for Life (SAIL) Class

Tuesday, August 19, 2025 at 10:00am - 11:00am

Carnegie Room at Tahlequah Public Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for stayi...

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.

SAIL (Staying Active and Independent for Life)

Wednesday, August 20, 2025 at 9:30am - 10:30am

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Event Details:

Registration packet can be picked up at Eufaula Memorial Library.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Edible and Medicinal Plants Around Us

Wednesday, August 20, 2025 at 5:30pm - 6:30pm

Meeting Room at Grove Public Library

Program Type:

Classes & Workshops

Age Group:

Adults

Event Details:

Learn the Lore, Harvest Your Healthwith InnerVectorNaturopaths.comWhat would it mean if you knew the medicine you needed grew just outside?Herbal remedies and medical science meet ...

Library Branch: Grove Public Library

Room: Meeting Room

Age Group: Adults

Program Type: Classes & Workshops

Event Details:

Learn the Lore, Harvest Your Health

with InnerVectorNaturopaths.com

What would it mean if you knew the medicine you needed grew just outside?

Stay Active and Independent for Life (SAIL) Class

Thursday, August 21, 2025 at 10:00am - 11:00am

Carnegie Room at Tahlequah Public Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for stayi...

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.

Book Club for Adults

Thursday, August 21, 2025 at 2:00pm - 3:00pm

Follansbee Room at Eufaula Memorial Library

Program Type:

Discussion Groups

Age Group:

Adults

Event Details:

Join us for a light snack and a fun discussion.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Discussion Groups

Event Details:

Join us for a light snack and a fun discussion.

Event List

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