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older people stretch sitting in chairs

Chair Exercise

Monday, January 6, 2025 at 1:00pm - 1:45pm
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups.  Chairs are provided.   

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups.  Chairs are provided.  


 

A group of adults watch presenters

Junk Journaling Club

Tuesday, January 7, 2025 at 6:00pm - 7:30pm
Carnegie Room at Tahlequah Public Library
Program Type:
Crafts, Hobbies, & Gaming
Age Group:
Adults
Event Details:

In the first event we will learn how to make a junk journal from scratch.Then we will make and decorate pages at the next classes

Library Branch: Tahlequah Public Library
Room: Carnegie Room
Age Group: Adults
Program Type: Crafts, Hobbies, & Gaming
Event Details:

In the first event we will learn how to make a junk journal from scratch.

Then we will make and decorate pages at the next classes

older people sit in chairs and lift weights

SAIL (Staying Active and Independent for Life)

Wednesday, January 8, 2025 at 9:30am - 10:30am
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Event Details:

Registration packet can be picked up at Eufaula Memorial Library. 

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

man giving presentation

English as a Second Language

Wednesday, January 8, 2025 at 10:00am - 12:00pm
Literacy Classroom at Muskogee Public Library
Program Type:
Classes & Workshops
Age Group:
Adults
Event Details:

English as a Second Language Class is available for adults 18 and over.Enrollment is limited.  To enroll and for more information contact Penny Chastain at 918-682-6657 X 112.

Library Branch: Muskogee Public Library
Room: Literacy Classroom
Age Group: Adults
Program Type: Classes & Workshops
Event Details:

English as a Second Language Class is available for adults 18 and over.

Enrollment is limited.  To enroll and for more information contact Penny Chastain at 918-682-6657 X 112.

older people stretch sitting in chairs

Chair Exercise

Thursday, January 9, 2025 at 9:00am - 9:45am
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'  Light movemnt in working your core and muscle groups.  Chairs are provided.   

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'  Light movemnt in working your core and muscle groups.  Chairs are provided.  


 

man giving presentation

GED Reasoning through Language Arts (RLA) (in-person)

Thursday, January 9, 2025 at 12:00pm - 2:00pm
Literacy Classroom at Muskogee Public Library
Program Type:
Classes & Workshops
Age Group:
Adults
Event Details:

Adults 18 and over are welcome to attend.  Enrollment is limited.  Contact Penny Chastain at 918-682-6657 or pchastain@eols.org to enroll and for more information.

Library Branch: Muskogee Public Library
Room: Literacy Classroom
Age Group: Adults
Program Type: Classes & Workshops
Event Details:

Adults 18 and over are welcome to attend.  Enrollment is limited.  Contact Penny Chastain at 918-682-6657 or pchastain@eols.org to enroll and for more information.

man giving presentation

English as a Second Language

Thursday, January 9, 2025 at 7:00pm - 9:00pm
Literacy Classroom at Muskogee Public Library
Program Type:
Classes & Workshops
Age Group:
Adults
Event Details:

English as a Second Language Class is available for adults 18 and over. All levels are welcome to attend.Enrollment is limited.  To enroll and for more information contact Pen...

Library Branch: Muskogee Public Library
Room: Literacy Classroom
Age Group: Adults
Program Type: Classes & Workshops
Event Details:

English as a Second Language Class is available for adults 18 and over. All levels are welcome to attend.

older people sit in chairs and lift weights

SAIL (Staying Active and Independent for Life)

Friday, January 10, 2025 at 9:30am - 10:30am
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Event Details:

Registration packet can be picked up at Eufaula Memorial Library. 

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

Books 'n Banter Club

Friday, January 10, 2025 at 12:30pm - 1:30pm
Hulbert Community Library
Program Type:
Discussion Groups, Reading Challenges
Age Group:
Adults
Event Details:

Come join the fun. We talk about all sorts of books! What are you reading right now? If you're wanting to share, we'd love to hear about it. Second Fridays of each month at 12:30PM...

Library Branch: Hulbert Community Library
Age Group: Adults
Program Type: Discussion Groups, Reading Challenges
Event Details:

Come join the fun. We talk about all sorts of books! What are you reading right now? If you're wanting to share, we'd love to hear about it. Second Fridays of each month at 12:30PM. See you soon!

older people doing tai chi

Beginner Tai Chi

Monday, January 13, 2025 at 11:00am - 12:00pm
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Tai Chi:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that T...

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.  

older people stretch sitting in chairs

Chair Exercise

Monday, January 13, 2025 at 1:00pm - 1:45pm
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups.  Chairs are provided.   

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups.  Chairs are provided.  


 

A TYPEWRITER

Community Meeting: Story Catchers Writers' Club for Adults

Monday, January 13, 2025 at 4:30pm - 5:30pm
Eufaula Memorial Library
Program Type:
Discussion Groups
Age Group:
Adults
Event Details:

Join us for our Writers' Club every other Monday for tips and tricks on your current project.  

Library Branch: Eufaula Memorial Library
Age Group: Adults
Program Type: Discussion Groups
Event Details:

Join us for our Writers' Club every other Monday for tips and tricks on your current project. 
 

older people sit in chairs and lift weights

SAIL (Staying Active and Independent for Life)

Wednesday, January 15, 2025 at 9:30am - 10:30am
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Event Details:

Registration packet can be picked up at Eufaula Memorial Library. 

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

man giving presentation

English as a Second Language

Wednesday, January 15, 2025 at 10:00am - 12:00pm
Literacy Classroom at Muskogee Public Library
Program Type:
Classes & Workshops
Age Group:
Adults
Event Details:

English as a Second Language Class is available for adults 18 and over.Enrollment is limited.  To enroll and for more information contact Penny Chastain at 918-682-6657 X 112.

Library Branch: Muskogee Public Library
Room: Literacy Classroom
Age Group: Adults
Program Type: Classes & Workshops
Event Details:

English as a Second Language Class is available for adults 18 and over.

Enrollment is limited.  To enroll and for more information contact Penny Chastain at 918-682-6657 X 112.

older people stretch sitting in chairs

Chair Exercise

Thursday, January 16, 2025 at 9:00am - 9:45am
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'  Light movemnt in working your core and muscle groups.  Chairs are provided.   

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'  Light movemnt in working your core and muscle groups.  Chairs are provided.  


 

man giving presentation

GED Reasoning through Language Arts (RLA) (in-person)

Thursday, January 16, 2025 at 12:00pm - 2:00pm
Literacy Classroom at Muskogee Public Library
Program Type:
Classes & Workshops
Age Group:
Adults
Event Details:

Adults 18 and over are welcome to attend.  Enrollment is limited.  Contact Penny Chastain at 918-682-6657 or pchastain@eols.org to enroll and for more information.

Library Branch: Muskogee Public Library
Room: Literacy Classroom
Age Group: Adults
Program Type: Classes & Workshops
Event Details:

Adults 18 and over are welcome to attend.  Enrollment is limited.  Contact Penny Chastain at 918-682-6657 or pchastain@eols.org to enroll and for more information.

man giving presentation

English as a Second Language

Thursday, January 16, 2025 at 7:00pm - 9:00pm
Literacy Classroom at Muskogee Public Library
Program Type:
Classes & Workshops
Age Group:
Adults
Event Details:

English as a Second Language Class is available for adults 18 and over. All levels are welcome to attend.Enrollment is limited.  To enroll and for more information contact Pen...

Library Branch: Muskogee Public Library
Room: Literacy Classroom
Age Group: Adults
Program Type: Classes & Workshops
Event Details:

English as a Second Language Class is available for adults 18 and over. All levels are welcome to attend.

older people sit in chairs and lift weights

SAIL (Staying Active and Independent for Life)

Friday, January 17, 2025 at 9:30am - 10:30am
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Event Details:

Registration packet can be picked up at Eufaula Memorial Library. 

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

older people doing tai chi

Beginner Tai Chi

Monday, January 20, 2025 at 11:00am - 12:00pm
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Tai Chi:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that T...

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.  

older people stretch sitting in chairs

Chair Exercise

Monday, January 20, 2025 at 1:00pm - 1:45pm
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups.  Chairs are provided.   

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups.  Chairs are provided.  


 

older people sit in chairs and lift weights

SAIL (Staying Active and Independent for Life)

Wednesday, January 22, 2025 at 9:30am - 10:30am
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Event Details:

Registration packet can be picked up at Eufaula Memorial Library. 

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

man giving presentation

English as a Second Language

Wednesday, January 22, 2025 at 10:00am - 12:00pm
Literacy Classroom at Muskogee Public Library
Program Type:
Classes & Workshops
Age Group:
Adults
Event Details:

English as a Second Language Class is available for adults 18 and over.Enrollment is limited.  To enroll and for more information contact Penny Chastain at 918-682-6657 X 112.

Library Branch: Muskogee Public Library
Room: Literacy Classroom
Age Group: Adults
Program Type: Classes & Workshops
Event Details:

English as a Second Language Class is available for adults 18 and over.

Enrollment is limited.  To enroll and for more information contact Penny Chastain at 918-682-6657 X 112.

older people stretch sitting in chairs

Chair Exercise

Thursday, January 23, 2025 at 9:00am - 9:45am
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'  Light movemnt in working your core and muscle groups.  Chairs are provided.   

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'  Light movemnt in working your core and muscle groups.  Chairs are provided.  


 

man giving presentation

GED Reasoning through Language Arts (RLA) (in-person)

Thursday, January 23, 2025 at 12:00pm - 2:00pm
Literacy Classroom at Muskogee Public Library
Program Type:
Classes & Workshops
Age Group:
Adults
Event Details:

Adults 18 and over are welcome to attend.  Enrollment is limited.  Contact Penny Chastain at 918-682-6657 or pchastain@eols.org to enroll and for more information.

Library Branch: Muskogee Public Library
Room: Literacy Classroom
Age Group: Adults
Program Type: Classes & Workshops
Event Details:

Adults 18 and over are welcome to attend.  Enrollment is limited.  Contact Penny Chastain at 918-682-6657 or pchastain@eols.org to enroll and for more information.