Name: Beginner Tai Chi
Start: 2025-03-17T11:00:00-05:00
End: 2025-03-17T12:00:00-05:00
Location: Eufaula Memorial Library

Beginner Tai Chi

Monday, March 17, 2025 at 11:00am - 12:00pm

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Tai Chi:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that T...

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.

Chair Exercise

Monday, March 17, 2025 at 1:00pm - 1:45pm

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Event Details:

Chair Exercise: Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups. Chairs are provided.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Chair Exercise: Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups. Chairs are provided.

older people sit in chairs and lift weights

SAIL (Staying Active and Independent for Life)

Friday, March 21, 2025 at 9:30am - 10:30am

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Event Details:

Registration packet can be picked up at Eufaula Memorial Library.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Beginner Tai Chi

Monday, March 24, 2025 at 11:00am - 12:00pm

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Tai Chi:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that T...

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.

Community Meeting: Story Catchers Writers' Club for Adults

Monday, March 24, 2025 at 4:30pm - 5:30pm

Eufaula Memorial Library

Program Type:

Discussion Groups

Age Group:

Adults

Event Details:

Join us for our Writers' Club every other Monday for tips and tricks on your current project.

Library Branch: Eufaula Memorial Library

Age Group: Adults

Program Type: Discussion Groups

Event Details:

Join us for our Writers' Club every other Monday for tips and tricks on your current project.

Color Me Stress Free

Thursday, March 27, 2025 at 3:00pm - 4:00pm

Rawls Room at Tahlequah Public Library

Age Group:

Young Adult/ Teens 12-18, Adults

Event Details:

We will color pages from books or selected pages to pick from, there will be teas, and soft music, and quiet conversations. Time to Relax and get away.

Library Branch: Tahlequah Public Library

Room: Rawls Room

Age Group: Young Adult/ Teens 12-18, Adults

Event Details:

We will color pages from books or selected pages to pick from,

there will be teas, and soft music, and quiet conversations. Time to Relax and get away.

Beginner Tai Chi

Monday, March 31, 2025 at 11:00am - 12:00pm

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Tai Chi:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that T...

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.

Junk Journaling Club

Tuesday, April 1, 2025 at 6:00pm - 7:30pm

Carnegie Room at Tahlequah Public Library

Program Type:

Crafts, Hobbies, & Gaming

Age Group:

Adults

Event Details:

Making our last pages for our Junk Journal that we made in January

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Crafts, Hobbies, & Gaming

Event Details:

Making our last pages for our Junk Journal that we made in January

Beginner Tai Chi

Monday, April 7, 2025 at 11:00am - 12:00pm

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Tai Chi:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that T...

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.

Community Meeting: Story Catchers Writers' Club for Adults

Monday, April 7, 2025 at 4:30pm - 5:30pm

Eufaula Memorial Library

Program Type:

Discussion Groups

Age Group:

Adults

Event Details:

Join us for our Writers' Club every other Monday for tips and tricks on your current project.

Library Branch: Eufaula Memorial Library

Age Group: Adults

Program Type: Discussion Groups

Event Details:

Join us for our Writers' Club every other Monday for tips and tricks on your current project.

Senior Switch Sports

Wednesday, April 9, 2025 at 2:30pm - 4:00pm

Meeting Room at Grove Public Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Event Details:

Calling all seniors! Come play Nintendo Switch Sports and have fun bowling on the big screen! Never played before? Never fear, it's easy! And seriously FUN!

Library Branch: Grove Public Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Calling all seniors! Come play Nintendo Switch Sports and have fun bowling on the big screen! Never played before? Never fear, it's easy! And seriously FUN!

Books 'n Banter Club

Friday, April 11, 2025 at 12:30pm - 1:30pm

Hulbert Community Library

Program Type:

Discussion Groups, Reading Challenges

Age Group:

Adults

Event Details:

Come join the fun. We talk about all sorts of books! What are you reading right now? If you're wanting to share, we'd love to hear about it. Second Fridays of each month at 12:30PM...

Library Branch: Hulbert Community Library

Age Group: Adults

Program Type: Discussion Groups, Reading Challenges

Event Details:

Come join the fun. We talk about all sorts of books! What are you reading right now? If you're wanting to share, we'd love to hear about it. Second Fridays of each month at 12:30PM. See you soon!

Beginner Tai Chi

Monday, April 14, 2025 at 11:00am - 12:00pm

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Tai Chi:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that T...

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.

Beginner Tai Chi

Monday, April 21, 2025 at 11:00am - 12:00pm

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Tai Chi:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that T...

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.

Community Meeting: Story Catchers Writers' Club for Adults

Monday, April 21, 2025 at 4:30pm - 5:30pm

Eufaula Memorial Library

Program Type:

Discussion Groups

Age Group:

Adults

Event Details:

Join us for our Writers' Club every other Monday for tips and tricks on your current project.

Library Branch: Eufaula Memorial Library

Age Group: Adults

Program Type: Discussion Groups

Event Details:

Join us for our Writers' Club every other Monday for tips and tricks on your current project.

Senior Switch Sports

Wednesday, April 23, 2025 at 2:30pm - 4:00pm

Meeting Room at Grove Public Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Event Details:

Calling all seniors! Come play Nintendo Switch Sports and have fun bowling on the big screen! Never played before? Never fear, it's easy! And seriously FUN!

Library Branch: Grove Public Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Calling all seniors! Come play Nintendo Switch Sports and have fun bowling on the big screen! Never played before? Never fear, it's easy! And seriously FUN!

Monday, May 19, 2025 at 4:30pm - 5:30pm

Eufaula Memorial Library

Program Type:

Discussion Groups

Age Group:

Adults

Event Details:

Join us for our Writers' Club every other Monday for tips and tricks on your current project.

Library Branch: Eufaula Memorial Library

Age Group: Adults

Program Type: Discussion Groups

Event Details:

Join us for our Writers' Club every other Monday for tips and tricks on your current project.

Delaware County Library

Eufaula Memorial Library

Grove Public Library

Hulbert Community Library

Jim Lucas Checotah Public Library

John F. Henderson Public Library

Kansas Public Library

Muldrow Public Library

Muskogee Public Library

Q.B. Boydstun Library

Rieger Memorial Library

Stanley Tubbs Memorial Library

Stilwell Public Library

Tahlequah Public Library

Warner Public Library

Eastern Oklahoma Library System (All Libraries)

Event List

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