Name: SAIL (Staying Active and Independent for Life)
Start: 2025-05-16T09:30:00-05:00
End: 2025-05-16T10:30:00-05:00
Location: Eufaula Memorial Library

older people sit in chairs and lift weights

SAIL (Staying Active and Independent for Life)

Friday, May 16, 2025 at 9:30am - 10:30am

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Event Details:

Registration packet can be picked up at Eufaula Memorial Library.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Adult GED Classes

Monday, May 19, 2025 at 8:30am - 11:30am

Dr. Maurice Payne Meeting Room - Entire Room at Jim Lucas Checotah Public Library

Program Type:

Lecture, History, & Culture, Classes & Workshops

Age Group:

Adults

Event Details:

Adult GED classes are educational programs designed to help adults who did not complete high school earn their General Educational Development (GED) certificate. These classes cove...

Library Branch: Jim Lucas Checotah Public Library

Room: Dr. Maurice Payne Meeting Room - Entire Room

Age Group: Adults

Program Type: Lecture, History, & Culture, Classes & Workshops

Event Details:

Adult GED classes are educational programs designed to help adults who did not complete high school earn their General Educational Development (GED) certificate.

Beginner Tai Chi

Monday, May 19, 2025 at 11:00am - 12:00pm

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Tai Chi:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that T...

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.

SAIL

Monday, May 19, 2025 at 1:00pm - 2:00pm

Dr. Maurice Payne Meeting Room - Entire Room at Jim Lucas Checotah Public Library

Program Type:

Health, Wellness, & Lifestyle, Classes & Workshops

Age Group:

Adults

Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Library Branch: Jim Lucas Checotah Public Library

Room: Dr. Maurice Payne Meeting Room - Entire Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle, Classes & Workshops

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Beginning YOGA with Tulsa

Tuesday, May 20, 2025 at 9:00am - 10:00am

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Event Details:

Beginner friendly.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Beginner friendly.

SAIL: Adult Exercise Class

Tuesday, May 20, 2025 at 10:00am - 11:00am

Meeting Room at Rieger Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Library Branch: Rieger Memorial Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Stay Active and Independent for Life (SAIL) Class

Tuesday, May 20, 2025 at 10:00am - 11:00am

Carnegie Room at Tahlequah Public Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for stayi...

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.

Kids Storytime

Tuesday, May 20, 2025 at 1:00pm - 1:30pm

Dr. Maurice Payne Meeting Room - Entire Room at Jim Lucas Checotah Public Library

Program Type:

Storytime

Age Group:

Children, Children 0-5, Children 6-11, Young Adult/ Teens 12-18, Adults, Family, Everyone

Storytime for ages 3-5:

Storytime makes learning fun! Storytime introduces young children to books, rhymes, music, and other literacy-based activities.

Library Branch: Jim Lucas Checotah Public Library

Room: Dr. Maurice Payne Meeting Room - Entire Room

Age Group: Children, Children 0-5, Children 6-11, Young Adult/ Teens 12-18, Adults, Family, Everyone

Program Type: Storytime

Storytime makes learning fun! Storytime introduces young children to books, rhymes, music, and other literacy-based activities.

Tai Chi

Tuesday, May 20, 2025 at 1:00pm - 2:00pm

Meeting Room at Q.B. Boydstun Library

Program Type:

Health, Wellness, & Lifestyle, Classes & Workshops

Age Group:

Adults

Event Details:

The movement of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility. This six-week class teaches participants wa...

Library Branch: Q.B. Boydstun Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle, Classes & Workshops

Event Details:

The movement of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.

Game night D&D Group

Tuesday, May 20, 2025 at 5:30pm - 9:00pm

Glass Room at Muskogee Public Library

Program Type:

Crafts, Hobbies, & Gaming

Age Group:

Young Adult/ Teens 12-18, Adults

Event Details:

In D&D, each player creates a heroic character to represent them in the game: this might be a skilled fighter, a devout cleric, a deadly rogue, a spellcasting wizard, or someth...

Library Branch: Muskogee Public Library

Room: Glass Room

Age Group: Young Adult/ Teens 12-18, Adults

Program Type: Crafts, Hobbies, & Gaming

Event Details:

In D&D, each player creates a heroic character to represent them in the game: this might be a skilled fighter, a devout cleric, a deadly rogue, a spellcasting wizard, or something else entirely!

Adult GED Classes

Wednesday, May 21, 2025 at 8:30am - 11:30am

Dr. Maurice Payne Meeting Room - Entire Room at Jim Lucas Checotah Public Library

Program Type:

Lecture, History, & Culture, Classes & Workshops

Age Group:

Adults

Event Details:

Adult GED classes are educational programs designed to help adults who did not complete high school earn their General Educational Development (GED) certificate. These classes cove...

Library Branch: Jim Lucas Checotah Public Library

Room: Dr. Maurice Payne Meeting Room - Entire Room

Age Group: Adults

Program Type: Lecture, History, & Culture, Classes & Workshops

Event Details:

Adult GED classes are educational programs designed to help adults who did not complete high school earn their General Educational Development (GED) certificate.

SAIL (Staying Active and Independent for Life)

Wednesday, May 21, 2025 at 9:30am - 10:30am

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Event Details:

Registration packet can be picked up at Eufaula Memorial Library.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

SAIL

Wednesday, May 21, 2025 at 1:00pm - 2:00pm

Dr. Maurice Payne Meeting Room - Entire Room at Jim Lucas Checotah Public Library

Program Type:

Health, Wellness, & Lifestyle, Classes & Workshops

Age Group:

Adults

Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Library Branch: Jim Lucas Checotah Public Library

Room: Dr. Maurice Payne Meeting Room - Entire Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle, Classes & Workshops

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Edible and Medicinal Plants Around Us

Wednesday, May 21, 2025 at 5:30pm - 6:30pm

Meeting Room at Grove Public Library

Program Type:

Classes & Workshops

Age Group:

Adults

Event Details:

Learn the Lore, Harvest Your Healthwith InnerVectorNaturopaths.comWhat would it mean if you knew the medicine you needed grew just outside?Herbal remedies and medical science meet ...

Library Branch: Grove Public Library

Room: Meeting Room

Age Group: Adults

Program Type: Classes & Workshops

Event Details:

Learn the Lore, Harvest Your Health

with InnerVectorNaturopaths.com

What would it mean if you knew the medicine you needed grew just outside?

Cathy's Evening ESL Class

Wednesday, May 21, 2025 at 7:00pm - 8:30pm

Rawls Room at Tahlequah Public Library

Age Group:

Adults

Event Details:

If you or someone you know are interested in learning to speak, read, and/or write English, join Cath's ESL class!All materials are provided free of charge, and the classes are als...

Library Branch: Tahlequah Public Library

Room: Rawls Room

Age Group: Adults

Event Details:

If you or someone you know are interested in learning to speak, read, and/or write English, join Cath's ESL class!

All materials are provided free of charge, and the classes are also free.

Stay Active and Independent for Life (SAIL) Class

Thursday, May 22, 2025 at 10:00am - 11:00am

Carnegie Room at Tahlequah Public Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for stayi...

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.

SAIL: Adult Exercise Class

Thursday, May 22, 2025 at 1:00pm - 2:00pm

Meeting Room at Rieger Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Library Branch: Rieger Memorial Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

MALC Writing Lab

Thursday, May 22, 2025 at 6:30pm - 8:30pm

Southeast Room at Muskogee Public Library

Program Type:

Classes & Workshops

Age Group:

Adults

Event Details:

Muskogee Area Literacy Council will host a writing lab for adults 18 and over.The writing labs include writing exercises, peer feedback, story development, and critique sessions, a...

Library Branch: Muskogee Public Library

Room: Southeast Room

Age Group: Adults

Program Type: Classes & Workshops

Event Details:

Muskogee Area Literacy Council will host a writing lab for adults 18 and over.

SAIL (Staying Active and Independent for Life)

Friday, May 23, 2025 at 9:30am - 10:30am

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Event Details:

Registration packet can be picked up at Eufaula Memorial Library.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Adult Paint Along: Midnight Balloon Ride

Friday, May 23, 2025 at 4:00pm - 6:00pm

Community Room at Stilwell Public Library

Age Group:

Young Adult/ Teens 12-18, Adults

Event Details:

Paint along with video instruction. All supplies provided. Registration required. Free.

Required

Library Branch: Stilwell Public Library

Room: Community Room

Age Group: Young Adult/ Teens 12-18, Adults

Required

Seats Remaining: 12

Event Details:

Paint along with video instruction. All supplies provided. Registration required. Free.

Memorial Day

All Day

Delaware County Library, Eufaula Memorial Library, Grove Public Library, Hulbert Community Library, Jim Lucas Checotah Public Library, John F. Henderson Public Library, Kansas Public Library, Muldrow Public Library, Muskogee Public Library, Q.B. Boydstun Library, Rieger Memorial Library, Stanley Tubbs Memorial Library, Stilwell Public Library, Tahlequah Public Library, Warner Public Library, Eastern Oklahoma Library System (All Libraries)

Closing

Branches:

Delaware County Library, Eufaula Memorial Library, Grove Public Library, Hulbert Community Library, Jim Lucas Checotah Public Library, John F. Henderson Public Library, Kansas Public Library, Muldrow Public Library, Muskogee Public Library, Q.B. Boydstun Library, Rieger Memorial Library, Stanley Tubbs Memorial Library, Stilwell Public Library, Tahlequah Public Library, Warner Public Library, Eastern Oklahoma Library System (All Libraries)

Beginning YOGA with Tulsa

Tuesday, May 27, 2025 at 9:00am - 10:00am

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Event Details:

Beginner friendly.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Beginner friendly.

SAIL: Adult Exercise Class

Tuesday, May 27, 2025 at 10:00am - 11:00am

Meeting Room at Rieger Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Library Branch: Rieger Memorial Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Stay Active and Independent for Life (SAIL) Class

Tuesday, May 27, 2025 at 10:00am - 11:00am

Carnegie Room at Tahlequah Public Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for stayi...

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.

Event List

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