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older people sit in chairs and lift weights

SAIL (Staying Active and Independent for Life) Off Site Event

Friday, July 12, 2024 at 9:30am - 10:30am
City Community Center at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Event Details:

Registration packet can be picked up at Eufaula Memorial Library. 

Offsite Event
Library Branch: Eufaula Memorial Library
Room: City Community Center
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

older people stretch sitting in chairs

Community Meeting: Seniorcises

Friday, July 12, 2024 at 10:00am - 10:45am
Meeting Room at Q.B. Boydstun Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

adults practice dancing

Community Meeting: Moving to the Music

Friday, July 12, 2024 at 10:30am - 11:30am
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Tai Chi Flyer

Tai Chi with OHAI

Friday, July 12, 2024 at 1:30pm - 2:30pm
Meeting Room at Q.B. Boydstun Library
Program Type:
Health, Wellness, & Lifestyle, Classes & Workshops
Age Group:
Adults
Event Details:

The movements of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility. This six-week class teaches participants w...

Cancelled
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle, Classes & Workshops
Event Details:

The movements of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.

Summer Girl Scout Event

Saturday, July 13, 2024 at 11:00am - 12:00pm
Southeast Room at Muskogee Public Library
Program Type:
Health, Wellness, & Lifestyle, Lecture, History, & Culture, Crafts, Hobbies, & Gaming, Classes & Workshops
Age Group:
Children 6-11
Event Details:

Currently a Girl Scout or interested in becoming one, join us for this library-co-hosted event to have fun and earn a new badge. 

Library Branch: Muskogee Public Library
Room: Southeast Room
Age Group: Children 6-11
Program Type: Health, Wellness, & Lifestyle, Lecture, History, & Culture, Crafts, Hobbies, & Gaming, Classes & Workshops
Event Details:

Currently a Girl Scout or interested in becoming one, join us for this library-co-hosted event to have fun and earn a new badge. 

Disclaimer(s)

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.

adults practice dancing

Community Meeting: Moving to the Music

Monday, July 15, 2024 at 9:30am - 10:30am
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
older people stretch sitting in chairs

Community Meeting: Seniorcises

Monday, July 15, 2024 at 10:00am - 10:45am
Meeting Room at Q.B. Boydstun Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

Beginner/Refresher Line Dance image

Beginner/Refresher Line Dance

Monday, July 15, 2024 at 10:00am - 11:00am
Meeting Room at Delaware County Library
Program Type:
Health, Wellness, & Lifestyle, Music, Dance, & Film
Age Group:
Adults, Family
Event Details:

Beginner/Refresher Line Dance is back! This class is perfect for those who want to learn new routines in a live setting and improve their line dancing skills. No experience is nece...

Library Branch: Delaware County Library
Room: Meeting Room
Age Group: Adults, Family
Program Type: Health, Wellness, & Lifestyle, Music, Dance, & Film
Event Details:

Beginner/Refresher Line Dance is back! This class is perfect for those who want to learn new routines in a live setting and improve their line dancing skills.

older people doing tai chi

Beginner Tai Chi

Monday, July 15, 2024 at 11:00am - 12:00pm
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Tai Chi:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that T...

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.  

Senior Switch Bowling image

Senior Switch Bowling

Monday, July 15, 2024 at 11:00am - 12:00pm
Meeting Room at Delaware County Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Calling all seniors! Come play Nintendo Switch bowling on the big screen! Never played video bowling before? Never fear, it's easy! And seriously FUN. Join us and freshen up your b...

Library Branch: Delaware County Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Calling all seniors! Come play Nintendo Switch bowling on the big screen! Never played video bowling before? Never fear, it's easy! And seriously FUN. Join us and freshen up your bowling skills in a new way!  

older people sit in chairs and lift weights

SAIL

Monday, July 15, 2024 at 11:15am - 12:15pm
Meeting Room at Grove Public Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Library Branch: Grove Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

older people stretch sitting in chairs

Chair Exercise

Monday, July 15, 2024 at 1:00pm - 1:45pm
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups.  Chairs are provided.   

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups.  Chairs are provided.  


 

Different Doctors gather in a group

Stroke Education: By Saint Francis Hospital in Muskogee

Monday, July 15, 2024 at 1:30pm - 3:00pm
Grant Foreman Room at Muskogee Public Library
Program Type:
Health, Wellness, & Lifestyle, Classes & Workshops
Age Group:
Everyone
Event Details:

Join us on July 15th @ 1:30 pm to help people of all ages to identify the symptoms of a stroke, who to call for help, and what services are available in our area. This educational ...

Library Branch: Muskogee Public Library
Room: Grant Foreman Room
Age Group: Everyone
Program Type: Health, Wellness, & Lifestyle, Classes & Workshops
Event Details:

Join us on July 15th @ 1:30 pm to help people of all ages to identify the symptoms of a stroke, who to call for help, and what services are available in our area.

YOGA

Tuesday, July 16, 2024 at 9:30am - 10:30am
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Yoga taught by Shanna

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Yoga taught by Shanna

SAIL Exercise Class

Stay Active and Independent for Life (SAIL) Class

Tuesday, July 16, 2024 at 10:00am - 11:00am
Carnegie Room at Tahlequah Public Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.  Performing exercise that improves strength, balance, and fitness is critical for stayi...

Library Branch: Tahlequah Public Library
Room: Carnegie Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. 
 

children exercising or dancing

Kid Yoga

Tuesday, July 16, 2024 at 11:00am - 11:30am
Stanley Tubbs Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Children 0-5
Event Details:

Kid Yoga for littles. This program is provided by the Oklahoma Department of Libraries with Federal funding from the Institute of Museum and Library Services.

Library Branch: Stanley Tubbs Memorial Library
Age Group: Children 0-5
Program Type: Health, Wellness, & Lifestyle
Event Details:

Kid Yoga for littles. This program is provided by the Oklahoma Department of Libraries with Federal funding from the Institute of Museum and Library Services.

older people sit in chairs and lift weights

SAIL Classes

Tuesday, July 16, 2024 at 1:00pm - 2:00pm
Dr. Maurice Payne Meeting Room - Entire Room at Jim Lucas Checotah Public Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Library Branch: Jim Lucas Checotah Public Library
Room: Dr. Maurice Payne Meeting Room - Entire Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Edible & Medicinal Plants Around Us flyer

Edible & Medicinal Plants Around Us

Tuesday, July 16, 2024 at 5:30pm - 6:30pm
Meeting Room at Delaware County Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Learn the Lore, Harvest Your Healthwith InnerVectorNaturopaths.com What would it mean if you knew the medicine you needed grew just outside?Herbal remedies and medical science...

Library Branch: Delaware County Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Learn the Lore, Harvest Your Health
with InnerVectorNaturopaths.com
 

older people sit in chairs and lift weights

SAIL (Staying Active and Independent for Life)

Wednesday, July 17, 2024 at 9:30am - 10:30am
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Event Details:

Registration packet can be picked up at Eufaula Memorial Library. 

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

older people stretch sitting in chairs

Community Meeting: Seniorcises

Wednesday, July 17, 2024 at 10:00am - 10:45am
Meeting Room at Q.B. Boydstun Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

Beginner/Refresher Line Dance image

Beginner/Refresher Line Dance

Wednesday, July 17, 2024 at 10:00am - 11:00am
Meeting Room at Delaware County Library
Program Type:
Health, Wellness, & Lifestyle, Music, Dance, & Film
Age Group:
Adults, Family
Event Details:

Beginner/Refresher Line Dance is back! This class is perfect for those who want to learn new routines in a live setting and improve their line dancing skills. No experience is nece...

Library Branch: Delaware County Library
Room: Meeting Room
Age Group: Adults, Family
Program Type: Health, Wellness, & Lifestyle, Music, Dance, & Film
Event Details:

Beginner/Refresher Line Dance is back! This class is perfect for those who want to learn new routines in a live setting and improve their line dancing skills.

adults practice dancing

Dancing for Health & Fitness

Wednesday, July 17, 2024 at 10:00am - 11:00am
Carnegie Room at Tahlequah Public Library
Program Type:
Health, Wellness, & Lifestyle, Music, Dance, & Film
Age Group:
Everyone
Event Details:

Join Ms. Lena from The Tahlequah Academy of the Performing Arts for a fun dancing class for all ages! Open to All Ages!Elena Gladkova-Huffman began dancing at age 7, in Volgograd, ...

Registration Open
Required
Library Branch: Tahlequah Public Library
Room: Carnegie Room
Age Group: Everyone
Program Type: Health, Wellness, & Lifestyle, Music, Dance, & Film
Required
Seats Remaining: 50
Event Details:

Join Ms. Lena from The Tahlequah Academy of the Performing Arts for a fun dancing class for all ages! Open to All Ages!

adults practice dancing

Community Meeting: Moving to the Music

Wednesday, July 17, 2024 at 10:30am - 11:30am
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Senior Switch Bowling image

Senior Switch Bowling

Wednesday, July 17, 2024 at 11:00am - 12:00pm
Meeting Room at Delaware County Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Calling all seniors! Come play Nintendo Switch bowling on the big screen! Never played video bowling before? Never fear, it's easy! And seriously FUN. Join us and freshen up your b...

Library Branch: Delaware County Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Calling all seniors! Come play Nintendo Switch bowling on the big screen! Never played video bowling before? Never fear, it's easy! And seriously FUN. Join us and freshen up your bowling skills in a new way!