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Yoga by Tulsa

Beginning YOGA with Tulsa

Tuesday, December 30, 2025 at 9:00am - 10:00am
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Beginner friendly.

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Beginner friendly.

SAIL Exercise Class

Stay Active and Independent for Life (SAIL) Class

Tuesday, December 30, 2025 at 10:00am - 11:00am
Carnegie Room at Tahlequah Public Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.  Performing exercise that improves strength, balance, and fitness is critical for stayi...

Library Branch: Tahlequah Public Library
Room: Carnegie Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.