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older people sit in chairs and lift weights

SAIL (Staying Active and Independent for Life)

Friday, October 18, 2024 at 9:30am - 10:30am
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Event Details:

Registration packet can be picked up at Eufaula Memorial Library. 

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

older people stretch sitting in chairs

Community Meeting: Seniorcises

Friday, October 18, 2024 at 10:00am - 10:45am
Meeting Room at Q.B. Boydstun Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

older people sit in chairs and lift weights

SAIL

Friday, October 18, 2024 at 11:00am - 12:00pm
Dr. Maurice Payne Meeting Room - Entire Room at Jim Lucas Checotah Public Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Library Branch: Jim Lucas Checotah Public Library
Room: Dr. Maurice Payne Meeting Room - Entire Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
older people sit in chairs and lift weights

SAIL (Staying Active and Independent for Life)

Friday, October 18, 2024 at 11:00am - 12:00pm
Meeting Room at Hulbert Community Library
Program Type:
Health, Wellness, & Lifestyle, Classes & Workshops
Age Group:
Adults
Event Details:

SAIL is a fitness program for adults that can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reduc...

Registration Open
Required
Library Branch: Hulbert Community Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle, Classes & Workshops
Required
Seats Remaining: 52
Event Details:

SAIL is a fitness program for adults that can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls.

older people stretch sitting in chairs

Community Meeting: Seniorcises

Monday, October 21, 2024 at 10:00am - 10:45am
Meeting Room at Q.B. Boydstun Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

older people doing tai chi

Beginning Tai Chi

Monday, October 21, 2024 at 10:00am - 11:00am
Meeting Room at Stanley Tubbs Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Tai Chi:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that T...

Event Details:

Currently this class is full, but contact Julie if you want to be notified if space opens up.

Library Branch: Stanley Tubbs Memorial Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.  

Currently this class is full, but contact Julie if you want to be notified if space opens up.

Tai Chi flyer

Tai Chi

Monday, October 21, 2024 at 10:00am - 11:00am
Meeting Room at Delaware County Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Tai Chi - Moving for Better BalanceMondays & WednesdaysStarts Sept. 9, 2024 (8-week class)10 a.m. - 11 a.m.Classes are offered at no-cost.Call today to guarantee your spot!Bene...

Library Branch: Delaware County Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Tai Chi - Moving for Better Balance

Mondays & Wednesdays

Starts Sept. 9, 2024 (8-week class)

10 a.m. - 11 a.m.

Classes are offered at no-cost.

Call today to guarantee your spot!

Benefits:

older people doing tai chi

Beginner Tai Chi

Monday, October 21, 2024 at 11:00am - 12:00pm
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Tai Chi:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that T...

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.  

Tai Chi Flyer

Tai Chi

Monday, October 21, 2024 at 12:00pm - 1:00pm
Meeting Room at Q.B. Boydstun Library
Program Type:
Health, Wellness, & Lifestyle, Classes & Workshops
Age Group:
Adults
Event Details:

The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body ...

Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle, Classes & Workshops
Event Details:

The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow, continuous movements.

older people stretch sitting in chairs

Chair Exercise

Monday, October 21, 2024 at 1:00pm - 1:45pm
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups.  Chairs are provided.   

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups.  Chairs are provided.  


 

Creepy Crawling Critters

Monday, October 21, 2024 at 6:00pm - 7:00pm
Southeast Room at Muskogee Public Library
Program Type:
Health, Wellness, & Lifestyle, Lecture, History, & Culture, Crafts, Hobbies, & Gaming, Classes & Workshops
Age Group:
Children 0-5, Children 6-11
Event Details:

OSU Extension Program, teaching all about Creepy Crawling Critters. 

Cancelled
Required
Library Branch: Muskogee Public Library
Room: Southeast Room
Age Group: Children 0-5, Children 6-11
Program Type: Health, Wellness, & Lifestyle, Lecture, History, & Culture, Crafts, Hobbies, & Gaming, Classes & Workshops
Event Details:

OSU Extension Program, teaching all about Creepy Crawling Critters. 

older people sit in chairs and lift weights

SAIL Fitness Class (Zoom)

Tuesday, October 22, 2024 at 10:00am - 11:00am
Meeting Room at Grove Public Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Library Branch: Grove Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls.

SAIL Exercise Class

Stay Active and Independent for Life (SAIL) Class

Tuesday, October 22, 2024 at 10:00am - 11:00am
Carnegie Room at Tahlequah Public Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.  Performing exercise that improves strength, balance, and fitness is critical for stayi...

Library Branch: Tahlequah Public Library
Room: Carnegie Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. 
 

SAIL event cover

Staying Active & Independent for Life (SAIL)

Tuesday, October 22, 2024 at 10:00am - 11:00am
Meeting Room at Delaware County Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, an...

Library Branch: Delaware County Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.

SAIL

SAIL fitness

Tuesday, October 22, 2024 at 2:00pm - 3:00pm
Muldrow Public Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is t...

Library Branch: Muldrow Public Library
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older.

Gardening Club Flyer

Ft. Gibson Gardening Club: Hydroponics

Tuesday, October 22, 2024 at 5:00pm - 6:00pm
Meeting Room at Q.B. Boydstun Library
Program Type:
Health, Wellness, & Lifestyle, Crafts, Hobbies, & Gaming, Classes & Workshops
Age Group:
Children, Children 0-5, Children 6-11, Young Adult/ Teens 12-18, Adults, Family, Everyone
Event Details:

Local Master Gardener Edie Cogdill is starting up a Ft. Gibson Gardening Club, and to kick it off we are hosting a hydroponics class taught by Mr. Kristopher Kay of Microgreens in ...

Registration Open
Required
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Children, Children 0-5, Children 6-11, Young Adult/ Teens 12-18, Adults, Family, Everyone
Program Type: Health, Wellness, & Lifestyle, Crafts, Hobbies, & Gaming, Classes & Workshops
Required
Seats Remaining: 25
Event Details:

Local Master Gardener Edie Cogdill is starting up a Ft. Gibson Gardening Club, and to kick it off we are hosting a hydroponics class taught by Mr. Kristopher Kay of Microgreens in Muskogee.

Yoga with Kristal at 5pm every Tuesday, starting August 27th

Yoga with Kristal

Tuesday, October 22, 2024 at 5:00pm - 6:00pm
Main Library at Hulbert Community Library
Program Type:
Health, Wellness, & Lifestyle, Classes & Workshops
Age Group:
Children, Children 0-5, Children 6-11, Young Adult/ Teens 12-18, Adults, Family, Everyone
Event Details:

Join Yogi Kristal Smith in an evening yoga class from 5pm to 6pm every Tuesday!

Registration Open
Required
Library Branch: Hulbert Community Library
Room: Main Library
Age Group: Children, Children 0-5, Children 6-11, Young Adult/ Teens 12-18, Adults, Family, Everyone
Program Type: Health, Wellness, & Lifestyle, Classes & Workshops
Required
Seats Remaining: 15
Event Details:

Join Yogi Kristal Smith in an evening yoga class from 5pm to 6pm every Tuesday!

older people sit in chairs and lift weights

SAIL (Staying Active and Independent for Life)

Wednesday, October 23, 2024 at 9:30am - 10:30am
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Event Details:

Registration packet can be picked up at Eufaula Memorial Library. 

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

older people stretch sitting in chairs

Community Meeting: Seniorcises

Wednesday, October 23, 2024 at 10:00am - 10:45am
Meeting Room at Q.B. Boydstun Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

older people doing tai chi

Beginning Tai Chi

Wednesday, October 23, 2024 at 10:00am - 11:00am
Meeting Room at Stanley Tubbs Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Tai Chi:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that T...

Event Details:

Currently this class is full, but contact Julie if you want to be notified if space opens up.

Library Branch: Stanley Tubbs Memorial Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.  

Currently this class is full, but contact Julie if you want to be notified if space opens up.

Tai Chi flyer

Tai Chi

Wednesday, October 23, 2024 at 10:00am - 11:00am
Meeting Room at Delaware County Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Tai Chi - Moving for Better BalanceMondays & WednesdaysStarts Sept. 9, 2024 (8-week class)10 a.m. - 11 a.m.Classes are offered at no-cost.Call today to guarantee your spot!Bene...

Library Branch: Delaware County Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Tai Chi - Moving for Better Balance

Mondays & Wednesdays

Starts Sept. 9, 2024 (8-week class)

10 a.m. - 11 a.m.

Classes are offered at no-cost.

Call today to guarantee your spot!

Benefits:

older people sit in chairs and lift weights

SAIL (Staying Active and Independent for Life)

Wednesday, October 23, 2024 at 11:00am - 12:00pm
Meeting Room at Hulbert Community Library
Program Type:
Health, Wellness, & Lifestyle, Classes & Workshops
Age Group:
Adults
Event Details:

SAIL is a fitness program for adults that can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reduc...

Registration Open
Required
Library Branch: Hulbert Community Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle, Classes & Workshops
Required
Seats Remaining: 52
Event Details:

SAIL is a fitness program for adults that can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls.

Nintendo Switch Bowling

Senior Switch Sports

Wednesday, October 23, 2024 at 2:30pm - 4:00pm
Meeting Room at Grove Public Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Calling all seniors! Come play Nintendo Switch Sports and have fun bowling on the big screen! Never played before? Never fear, it's easy! And seriously FUN!

Library Branch: Grove Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Calling all seniors! Come play Nintendo Switch Sports and have fun bowling on the big screen! Never played before? Never fear, it's easy! And seriously FUN!

wow wednesdays

Wow Wednesdays After-School Program

Wednesday, October 23, 2024 at 4:00pm - 5:00pm
Southeast Room at Muskogee Public Library
Program Type:
STEM & Makerspace, Health, Wellness, & Lifestyle, Crafts, Hobbies, & Gaming
Age Group:
Children 6-11
Event Details:

Join us for a fun activity after school -- Legos, Art, crafts, cooking, STEM activities, and more! 

Library Branch: Muskogee Public Library
Room: Southeast Room
Age Group: Children 6-11
Program Type: STEM & Makerspace, Health, Wellness, & Lifestyle, Crafts, Hobbies, & Gaming
Event Details:

Join us for a fun activity after school -- Legos, Art, crafts, cooking, STEM activities, and more!