Event List

Tai Chi For Better Balance

Thursday, July 17, 2025 at 4:30pm - 5:30pm

Community Room at Stilwell Public Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Tai Chi for Better Balance is designed to fit the interests and needs of older adults who want to maintain their quality of life and help alleviate pain and increase their balance.

View Details

Library Branch: Stilwell Public Library

Room: Community Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Tai Chi for Better Balance is designed to fit the interests and needs of older adults who want to maintain their quality of life and help alleviate pain and increase their balance.

older people sit in chairs and lift weights

SAIL (Staying Active and Independent for Life)

Friday, July 18, 2025 at 9:30am - 10:30am

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Registration packet can be picked up at Eufaula Memorial Library.

View Details

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Tai Chi for Better Balance

Friday, July 18, 2025 at 11:00am - 11:45am

Meeting Room at Stanley Tubbs Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Tai Chi:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that T...

Julie Klineline will guide participants through eight tai chi movements. Beginners are welcome!

Registration Open

Register Now

Registration Required

Registration Open

Library Branch: Stanley Tubbs Memorial Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Registration Required

Event Details:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.

Julie Klineline will guide participants through eight tai chi movements. Beginners are welcome!

Archery Tag at Lake Eucha Campground

Saturday, July 19, 2025 at 10:30am - 2:00pm

Delaware County Library

Program Type:

Health, Wellness, & Lifestyle, Crafts, Hobbies, & Gaming

Age Group:

Children, Young Adult/ Teens 12-18

Archery tag is a sport like dodgeball or paintball, but with specialized bows and arrows that are designed to be safely fired at your opponents. Will you be the last one standing?

Registration Open

Register Now

Registration Required

Registration Open

Library Branch: Delaware County Library

Age Group: Children, Young Adult/ Teens 12-18

Program Type: Health, Wellness, & Lifestyle, Crafts, Hobbies, & Gaming

Registration Required

Event Details:

Archery tag is a sport like dodgeball or paintball, but with specialized bows and arrows that are designed to be safely fired at your opponents. Will you be the last one standing?

SAIL-Staying Active and Independent for Life

Monday, July 21, 2025 at 10:00am - 11:00am

Community Room at Stilwell Public Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 65 and older.

View Details

Library Branch: Stilwell Public Library

Room: Community Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 65 and older.

Walk with Ease

Monday, July 21, 2025 at 10:00am - 11:00am

Meeting Room at Delaware County Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

'Walk with Ease' is an Arthritis Appropriate Evidence-Based Intervention (AAEBI.) This program teaches ways to manage your symptoms through simple, healthy movement and exercise which reduce the risk of falling among older adults.

View Details

Library Branch: Delaware County Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

'Walk with Ease' is an Arthritis Appropriate Evidence-Based Intervention (AAEBI.) This program teaches ways to manage your symptoms through simple, healthy movement and exercise which reduce the risk of falling among older adults.

Tai Chi for Better Balance

Monday, July 21, 2025 at 11:00am - 11:45am

Meeting Room at Stanley Tubbs Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Tai Chi:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that T...

Julie Klineline will guide participants through eight tai chi movements. Beginners are welcome!

Upcoming

View Details

Registration Required

Upcoming

Library Branch: Stanley Tubbs Memorial Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Registration Required

Event Details:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.

Julie Klineline will guide participants through eight tai chi movements. Beginners are welcome!

Chair Exercise

Monday, July 21, 2025 at 12:00pm - 12:45pm

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups. Chairs are provided. Monday 12:00 pm - 12:45 pm and Tuesday 9:00 am - 9:45 am

View Details

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Program Type: Health, Wellness, & Lifestyle

Event Details:

Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups. Chairs are provided. Monday 12:00 pm - 12:45 pm and Tuesday 9:00 am - 9:45 am

SAIL

Monday, July 21, 2025 at 1:00pm - 2:00pm

Dr. Maurice Payne Meeting Room - Entire Room at Jim Lucas Checotah Public Library

Program Type:

Health, Wellness, & Lifestyle, Classes & Workshops

Age Group:

Adults

Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

View Details

Library Branch: Jim Lucas Checotah Public Library

Room: Dr. Maurice Payne Meeting Room - Entire Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle, Classes & Workshops

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Beginning YOGA with Tulsa

Tuesday, July 22, 2025 at 9:00am - 10:00am

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Beginner friendly.

View Details

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Beginner friendly.

SAIL: Adult Exercise Class

Tuesday, July 22, 2025 at 10:00am - 11:00am

Meeting Room at Rieger Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

View Details

Library Branch: Rieger Memorial Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Stay Active and Independent for Life (SAIL) Class

Tuesday, July 22, 2025 at 10:00am - 11:00am

Carnegie Room at Tahlequah Public Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

SAIL is a fitness program for older adults, which can be done sitting or standing.

View Details

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.

SAIL Fitness Class

Tuesday, July 22, 2025 at 11:00am - 12:00pm

Meeting Room at Grove Public Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

View Details

Library Branch: Grove Public Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

SAIL

Tuesday, July 22, 2025 at 11:30am - 12:30pm

Grant Foreman Room at Muskogee Public Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Please ensure you complete the essential paperwork provided for this event. If you have any questions or need clarification, we encourage you to contact us.

Registration Open

Register Now

Registration Required

Registration Open

Library Branch: Muskogee Public Library

Room: Grant Foreman Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Registration Required

Event Details:

Please ensure you complete the essential paperwork provided for this event. If you have any questions or need clarification, we encourage you to contact us.

SAIL fitness

Tuesday, July 22, 2025 at 2:00pm - 3:00pm

Meeting Room at Muldrow Public Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Our SAIL instructor has arranged for the classes to be self directed for the summer.

View Details

Library Branch: Muldrow Public Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Our SAIL instructor has arranged for the classes to be self directed for the summer.

Tai Chi For Better Balance

Tuesday, July 22, 2025 at 4:30pm - 5:30pm

Community Room at Stilwell Public Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Tai Chi for Better Balance is designed to fit the interests and needs of older adults who want to maintain their quality of life and help alleviate pain and increase their balance.

View Details

Library Branch: Stilwell Public Library

Room: Community Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Tai Chi for Better Balance is designed to fit the interests and needs of older adults who want to maintain their quality of life and help alleviate pain and increase their balance.

SAIL (Staying Active and Independent for Life)

Wednesday, July 23, 2025 at 9:30am - 10:30am

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Registration packet can be picked up at Eufaula Memorial Library.

View Details

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

SAIL-Staying Active and Independent for Life

Wednesday, July 23, 2025 at 10:00am - 11:00am

Community Room at Stilwell Public Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 65 and older.

View Details

Library Branch: Stilwell Public Library

Room: Community Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 65 and older.

Walk with Ease

Wednesday, July 23, 2025 at 10:00am - 11:00am

Meeting Room at Delaware County Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

'Walk with Ease' is an Arthritis Appropriate Evidence-Based Intervention (AAEBI.) This program teaches ways to manage your symptoms through simple, healthy movement and exercise which reduce the risk of falling among older adults.

Cancelled

View Details

Cancelled

Library Branch: Delaware County Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

'Walk with Ease' is an Arthritis Appropriate Evidence-Based Intervention (AAEBI.) This program teaches ways to manage your symptoms through simple, healthy movement and exercise which reduce the risk of falling among older adults.

SAIL

Wednesday, July 23, 2025 at 1:00pm - 2:00pm

Dr. Maurice Payne Meeting Room - Entire Room at Jim Lucas Checotah Public Library

Program Type:

Health, Wellness, & Lifestyle, Classes & Workshops

Age Group:

Adults

Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

View Details

Library Branch: Jim Lucas Checotah Public Library

Room: Dr. Maurice Payne Meeting Room - Entire Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle, Classes & Workshops

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Caregiver Support Group Meeting

Wednesday, July 23, 2025 at 4:00pm - 5:00pm

Rawls Room at Tahlequah Public Library

Program Type:

Discussion Groups, Health, Wellness, & Lifestyle, Classes & Workshops

Age Group:

Adults

The group aims to provide support to those who provide long-term care for loved ones.

View Details

Library Branch: Tahlequah Public Library

Room: Rawls Room

Age Group: Adults

Program Type: Discussion Groups, Health, Wellness, & Lifestyle, Classes & Workshops

Event Details:

The group aims to provide support to those who provide long-term care for loved ones.

Color Me Brightly: Beating the Blues Painting Class by Dr Goodwin

Wednesday, July 23, 2025 at 5:30pm - 7:30pm

Carnegie Room at Tahlequah Public Library

Program Type:

Health, Wellness, & Lifestyle, Crafts, Hobbies, & Gaming, Classes & Workshops

Age Group:

Young Adult/ Teens 12-18, Adults

You've wanted to paint for years, right?

Registration Open

Register Now

Registration Required

Registration Open

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Young Adult/ Teens 12-18, Adults

Program Type: Health, Wellness, & Lifestyle, Crafts, Hobbies, & Gaming, Classes & Workshops

Registration Required

Event Details:

You've wanted to paint for years, right?

Chair Exercise

Thursday, July 24, 2025 at 9:00am - 9:45am

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups. Chairs are provided. Monday 12:00 pm - 12:45 pm and Thursday 9:00 am - 9:45 am

View Details

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups. Chairs are provided. Monday 12:00 pm - 12:45 pm and Thursday 9:00 am - 9:45 am

Stay Active and Independent for Life (SAIL) Class

Thursday, July 24, 2025 at 10:00am - 11:00am

Carnegie Room at Tahlequah Public Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

SAIL is a fitness program for older adults, which can be done sitting or standing.

View Details

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.

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