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Stay Active and Independent for Life (SAIL) Class

10:00am - 11:00am
Tahlequah Public Library
Library Branch: Tahlequah Public Library
Room: Carnegie Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. 
 

GED Reasoning through Language Arts (RLA) (in-person)

12:00pm - 2:00pm
Muskogee Public Library
Library Branch: Muskogee Public Library
Room: Literacy Classroom
Age Group: Adults
Program Type: Classes & Workshops
Event Details:

Adults 18 and over are welcome to attend.  Enrollment is limited.  Contact Penny Chastain at 918-682-6657 or pchastain@eols.org to enroll and for more information.

SAIL Classes

1:00pm - 2:00pm
Jim Lucas Checotah Public Library
Library Branch: Jim Lucas Checotah Public Library
Room: Dr. Maurice Payne Meeting Room - Entire Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Let's Talk About It - August Session

4:00pm - 6:00pm
Hulbert Community Library
Library Branch: Hulbert Community Library
Room: Meeting Room
Age Group: Adults
Program Type: Discussion Groups, Lecture, History, & Culture
Event Details:

This program is funded in part by Oklahoma Humanities (OH) and the National Endowment for the Humanities (NEH).  Any views, findings, conclusions, or recommendations expressed in the program do not necessarily represent those of OH or NEH.

Hulbert Community Library is excited to host Let’s Talk About It, a book discussion series sponsored by Oklahoma Humanities (OH).

English as a Second Language

7:00pm - 9:00pm
Muskogee Public Library
Library Branch: Muskogee Public Library
Room: Literacy Classroom
Age Group: Adults
Program Type: Classes & Workshops
Event Details:

English as a Second Language Class is available for adults 18 and over. All levels are welcome to attend.

Community Meeting: Seniorcises

10:00am - 10:45am
Q.B. Boydstun Library
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

Tai Chi with OHAI

1:30pm - 2:30pm
Q.B. Boydstun Library
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle, Classes & Workshops
Event Details:

The movements of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.

Scrapbooking: Summer Memories 2024

10:00am - 12:00pm
Q.B. Boydstun Library
Registration Open
Registration
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Children 6-11, Young Adult/ Teens 12-18, Adults, Family
Program Type: Crafts, Hobbies, & Gaming, Classes & Workshops
Registration Required
Seats Remaining: 15
Event Details:

*IMPORTANT PLEASE READ*

You must register and pay the class fee before 8/17/24 in order to attend this program.

Borrowed Recipes: A Community Cookbook

1:00pm - 3:00pm
Muskogee Public Library
Registration Open
Registration
Library Branch: Muskogee Public Library
Room: Southeast Room
Age Group: Adults
Program Type: Lecture, History, & Culture
Registration Required
Seats Remaining: 50
Event Details:

Get a taste of local and family history this August with Muskogee Public Library's Genealogy Department in a local recipe swap and the creation of "Borrowed Recipes: A Muskogee Community Cookbook".

Community Meeting: Seniorcises

10:00am - 10:45am
Q.B. Boydstun Library
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

Beginner Tai Chi

11:00am - 12:00pm
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.  

SAIL

11:15am - 12:15pm
Grove Public Library
Library Branch: Grove Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Chair Exercise

1:00pm - 1:45pm
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups.  Chairs are provided.  


 

Community Meeting: Story Catchers Writers' Club for Adults

4:30pm - 5:30pm
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Age Group: Adults
Program Type: Discussion Groups
Event Details:

Join us for our Writers' Club every other Monday for tips and tricks on your current project. 
 

OESC Unemployment & Re-employment Assistance

9:00am - 12:00pm
Delaware County Library
Library Branch: Delaware County Library
Age Group: Adults
Event Details:

Need assistance filing for unemployment, building a resume or finding a job?
OESC reps will be on hand at the Delaware County Library, every Tuesday from 9AM-12PM to assist job seekers & employers.

YOGA

9:30am - 10:30am
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Yoga taught by Shanna

Stay Active and Independent for Life (SAIL) Class

10:00am - 11:00am
Tahlequah Public Library
Library Branch: Tahlequah Public Library
Room: Carnegie Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. 
 

SAIL Classes

1:00pm - 2:00pm
Jim Lucas Checotah Public Library
Library Branch: Jim Lucas Checotah Public Library
Room: Dr. Maurice Payne Meeting Room - Entire Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

SAIL (Staying Active and Independent for Life)

9:30am - 10:30am
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

Community Meeting: Seniorcises

10:00am - 10:45am
Q.B. Boydstun Library
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

English as a Second Language

10:00am - 12:00pm
Muskogee Public Library
Library Branch: Muskogee Public Library
Room: Literacy Classroom
Age Group: Adults
Program Type: Classes & Workshops
Event Details:

English as a Second Language Class is available for adults 18 and over.

Enrollment is limited.  To enroll and for more information contact Penny Chastain at 918-682-6657 X 112.

Tai Chi with OHAI

1:30pm - 2:30pm
Q.B. Boydstun Library
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle, Classes & Workshops
Event Details:

The movements of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.

Senior Switch Sports

2:30pm - 4:00pm
Grove Public Library
Library Branch: Grove Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Calling all seniors! Come play Nintendo Switch Sports and have fun bowling on the big screen! Never played before? Never fear, it's easy! And seriously FUN!