Name: SAIL (Staying Active and Independent for Life)
Start: 2025-08-08T09:30:00-05:00
End: 2025-08-08T10:30:00-05:00
Location: Eufaula Memorial Library

SAIL (Staying Active and Independent for Life)

9:30am - 10:30am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Books 'n Banter Club

12:30pm - 1:30pm

Adults

Hulbert Community Library

Library Branch: Hulbert Community Library

Age Group: Adults

Program Type: Discussion Groups, Reading Challenges

Event Details:

Come join the fun. We talk about all sorts of books! What are you reading right now? If you're wanting to share, we'd love to hear about it. Second Fridays of each month at 12:30PM. See you soon!

MALC Bookeats Contest

11:00am - 1:00pm

Adults

Muskogee Public Library

Library Branch: Muskogee Public Library

Room: Southeast Room

Age Group: Adults

Event Details:

Muskogee Area Literacy Council Bookeats Contest for Adults 18 and Over.

Beginning YOGA with Tulsa

9:00am - 10:00am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Beginner friendly.

Stay Active and Independent for Life (SAIL) Class

10:00am - 11:00am

Adults

Tahlequah Public Library

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.

SAIL (Staying Active and Independent for Life)

9:30am - 10:30am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Senior Switch Sports

2:30pm - 4:00pm

Adults

Grove Public Library

Library Branch: Grove Public Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Calling all seniors! Come play Nintendo Switch Sports and have fun bowling on the big screen! Never played before? Never fear, it's easy! And seriously FUN!

Chair Exercise

9:00am - 9:45am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups. Chairs are provided. Monday 12:00 pm - 12:45 pm and Thursday 9:00 am - 9:45 am

Stay Active and Independent for Life (SAIL) Class

10:00am - 11:00am

Adults

Tahlequah Public Library

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.

SAIL (Staying Active and Independent for Life)

9:30am - 10:30am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Beginning YOGA with Tulsa

9:00am - 10:00am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Beginner friendly.

Stay Active and Independent for Life (SAIL) Class

10:00am - 11:00am

Adults

Tahlequah Public Library

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.

SAIL (Staying Active and Independent for Life)

9:30am - 10:30am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Edible and Medicinal Plants Around Us

5:30pm - 6:30pm

Adults

Grove Public Library

Library Branch: Grove Public Library

Room: Meeting Room

Age Group: Adults

Program Type: Classes & Workshops

Event Details:

Learn the Lore, Harvest Your Health

with InnerVectorNaturopaths.com

What would it mean if you knew the medicine you needed grew just outside?

Chair Exercise

9:00am - 9:45am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups. Chairs are provided. Monday 12:00 pm - 12:45 pm and Thursday 9:00 am - 9:45 am

Stay Active and Independent for Life (SAIL) Class

10:00am - 11:00am

Adults

Tahlequah Public Library

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.

Book Club for Adults

2:00pm - 3:00pm

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Discussion Groups

Event Details:

Join us for a light snack and a fun discussion.

SAIL (Staying Active and Independent for Life)

9:30am - 10:30am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Adult Otaku Club

5:00pm - 6:00pm

Adults

Muskogee Public Library

Library Branch: Muskogee Public Library

Room: Southeast Room

Age Group: Adults

Program Type: Discussion Groups

Event Details:

Adults, welcome to the vibrant world of anime! We will delve into conversations about the shows, films, manga, and games that we cherish.

Beginning YOGA with Tulsa

9:00am - 10:00am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Beginner friendly.

Stay Active and Independent for Life (SAIL) Class

10:00am - 11:00am

Adults

Tahlequah Public Library

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.

SAIL (Staying Active and Independent for Life)

9:30am - 10:30am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Senior Switch Sports

2:30pm - 4:00pm

Adults

Grove Public Library

Library Branch: Grove Public Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Calling all seniors! Come play Nintendo Switch Sports and have fun bowling on the big screen! Never played before? Never fear, it's easy! And seriously FUN!

Chair Exercise

9:00am - 9:45am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups. Chairs are provided. Monday 12:00 pm - 12:45 pm and Thursday 9:00 am - 9:45 am

Upcoming Events

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