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Junk Journaling Part 2

6:00pm - 7:30pm
Adults
Tahlequah Public Library
Registration Closed
Registration
Library Branch: Tahlequah Public Library
Room: Rawls Room
Age Group: Adults
Program Type: Crafts, Hobbies, & Gaming
Registration Required
Seats Remaining: 0
Event Details:

Part 2. Bring your Junk journals we made in Part 1. We will start working on the cover

Must Pre-Register

Book Club for Adults: A Man Called Ove

7:00pm - 8:30pm
Adults
Muskogee Public Library
Library Branch: Muskogee Public Library
Room: Southeast Room
Age Group: Adults
Program Type: Discussion Groups
Event Details:

Book Club for Adults: A Man Named Ove by Fredrik Backman on Tuesday February 25th 7Pm to 8:30PM in the Southeast room. Pick up your book club book today!

Adult GED Classes

8:30am - 11:30am
Adults
Jim Lucas Checotah Public Library
Library Branch: Jim Lucas Checotah Public Library
Room: Dr. Maurice Payne Meeting Room - A
Age Group: Adults
Program Type: Classes & Workshops
Event Details:

Adult education GED equivalent courses are designed for individuals who want to complete their high school education and earn a credential equivalent to a high school diploma.

SAIL (Staying Active and Independent for Life)

9:30am - 10:30am
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

English as a Second Language

10:00am - 12:00pm
Adults
Muskogee Public Library
Library Branch: Muskogee Public Library
Room: Literacy Classroom
Age Group: Adults
Program Type: Classes & Workshops
Event Details:

English as a Second Language Class is available for adults 18 and over.

Enrollment is limited.  To enroll and for more information contact Penny Chastain at 918-682-6657 X 112.

SAIL-Staying Active and Independant for Life

11:00am - 12:00pm
Adults
Stilwell Public Library
Library Branch: Stilwell Public Library
Room: Community Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 65 and older.

SAIL

1:00pm - 2:00pm
Adults
Jim Lucas Checotah Public Library
Library Branch: Jim Lucas Checotah Public Library
Room: Dr. Maurice Payne Meeting Room - Entire Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Caregiver Support Group Meeting

4:00pm - 5:00pm
Adults
Tahlequah Public Library
Library Branch: Tahlequah Public Library
Room: Rawls Room
Age Group: Adults
Program Type: Discussion Groups, Health, Wellness, & Lifestyle, Classes & Workshops
Event Details:

The group aims to provide support to those who provide long-term care for loved ones.

Cathy's Evening ESL Class

7:00pm - 8:30pm
Adults
Tahlequah Public Library
Library Branch: Tahlequah Public Library
Room: Rawls Room
Age Group: Adults
Event Details:

If you or someone you know are interested in learning to speak, read, and/or write English, join Cath's ESL class!

All materials are provided free of charge, and the classes are also free. 

Chair Exercise

9:00am - 9:45am
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'  Light movemnt in working your core and muscle groups.  Chairs are provided.  


 

Stay Active and Independent for Life (SAIL) Class

10:00am - 11:00am
Adults
Tahlequah Public Library
Library Branch: Tahlequah Public Library
Room: Carnegie Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. 
 

Tai Chi

10:00am - 11:00am
Adults
Grove Public Library
Library Branch: Grove Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.  

Looking for a way to stay active, improve your balance, and boost your overall wellness? Join us at the library for Tai Chi on Tuesdays and Thursdays at 10:00 am.

Tai Chi

10:00am - 11:00am
Adults
Delaware County Library
Library Branch: Delaware County Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

The movements of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.

Thai Chi

11:00am - 12:00pm
Adults
Jim Lucas Checotah Public Library
Library Branch: Jim Lucas Checotah Public Library
Room: Dr. Maurice Payne Meeting Room - Entire Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.  

SAIL (Staying Active & Independent for Life)

11:15am - 12:15pm
Adults
Delaware County Library
Library Branch: Delaware County Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.

SAIL Fitness Class

11:15am - 12:15pm
Adults
Grove Public Library
Library Branch: Grove Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Looking for a way to stay active, improve your balance, and boost your overall wellness? Join us at the library for SAIL on Tuesdays and Thursdays at 11:15 am. The session begins on January 14, 2025, and runs through February 27, 2025. 

Tai Chi with Jenna

12:00pm - 1:00pm
Adults
Hulbert Community Library
Registration
Library Branch: Hulbert Community Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle, Classes & Workshops
Registration Required
Seats Remaining: 10

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.  

GED Reasoning through Language Arts (RLA) (in-person)

12:00pm - 2:00pm
Adults
Muskogee Public Library
Library Branch: Muskogee Public Library
Room: Literacy Classroom
Age Group: Adults
Program Type: Classes & Workshops
Event Details:

Adults 18 and over are welcome to attend.  Enrollment is limited.  Contact Penny Chastain at 918-682-6657 or pchastain@eols.org to enroll and for more information.

SAIL fitness

2:00pm - 3:00pm
Adults
Muldrow Public Library
Library Branch: Muldrow Public Library
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older.

Cherokee Cultural/Wellness Classes Ages 10+: Stick Balls

3:00pm - 4:00pm
Young Adult/ Teens 12-18, Adults
Stilwell Public Library
Library Branch: Stilwell Public Library
Room: Community Room
Age Group: Young Adult/ Teens 12-18, Adults
Program Type: Health, Wellness, & Lifestyle, Lecture, History, & Culture
Event Details:

These weekly classes consist of wellness and cultural lessons or demonstrations for ages 10+. Each week will be a different project.

Color Me Stress Free

3:00pm - 4:00pm
Young Adult/ Teens 12-18, Adults
Tahlequah Public Library
Library Branch: Tahlequah Public Library
Room: Rawls Room
Age Group: Young Adult/ Teens 12-18, Adults
Event Details:

Join us for a stress free hour of coloring!
We will be listening to soft music while we sip coffee or tea and color our stress away!

All Supplies Are Provided
Open to Patrons 15+
No Registration Required

 

Great Decisions - American Foreign Policy in the Middle East

4:00pm - 5:00pm
Adults
Muskogee Public Library
Registration
Library Branch: Muskogee Public Library
Room: Grant Foreman Room
Age Group: Adults
Program Type: Discussion Groups, Lecture, History, & Culture, Classes & Workshops
Registration Required
Seats Remaining: 50
Event Details:

Today's Topic: American Foreign Policy in the Middle East: Taking Stock and Looking Ahead

Today's Speaker: Dr. Andrew Vassar

Guitar Lessons

4:00pm - 6:00pm
Young Adult/ Teens 12-18, Adults, Family, Everyone
Jim Lucas Checotah Public Library
Library Branch: Jim Lucas Checotah Public Library
Room: Dr. Maurice Payne Meeting Room - Entire Room
Age Group: Young Adult/ Teens 12-18, Adults, Family, Everyone
Program Type: Music, Dance, & Film, Classes & Workshops
Event Details:

Explore the world of music with Guitar Lessons at the Library!

Early Birds School Readiness Program for Caregivers

5:30pm - 6:30pm
Adults
Grove Public Library
Library Branch: Grove Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Classes & Workshops
Event Details:

Early Birds School Readiness Program for Caregivers