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Library Branch
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This event is in the "Adults" group

SAIL (Staying Active and Independent for Life)

9:30am–10:30am
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

This event is in the "Adults" group

Chair Exercise

9:00am–9:45am
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups.  Chairs are provided.  Monday 12:00 pm - 12:45 pm and Thursday  9:00 am - 9:45 am

This event is in the "Children" group
This event is in the "Children 0-5" group

Storytime

10:30am–11:00am
Children, Children 0-5
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Children, Children 0-5
Program Type: Storytime
Event Details:

Creative story time with shared read-aloud and follow-up activity.

This event is in the "Children 0-5" group

Storytime

3:30pm–4:00pm
Children 0-5
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Children 0-5
Program Type: Storytime, Infant & Toddler Storytime, Preschool Storytime
Event Details:

Creative story time with shared read aloud and follow-up activity. 
 

This event is in the "Adults" group

SAIL (Staying Active and Independent for Life)

9:30am–10:30am
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

This event is in the "Adults" group

Beginning YOGA with Tulsa

9:00am–10:00am
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Beginner friendly.

This event is in the "Adults" group

SAIL (Staying Active and Independent for Life)

9:30am–10:30am
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

This event is in the "Adults" group

Chair Exercise

9:00am–9:45am
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups.  Chairs are provided.  Monday 12:00 pm - 12:45 pm and Thursday  9:00 am - 9:45 am

This event is in the "Children" group
This event is in the "Children 0-5" group

Storytime

10:30am–11:00am
Children, Children 0-5
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Children, Children 0-5
Program Type: Storytime
Event Details:

Creative story time with shared read-aloud and follow-up activity.

This event is in the "Children 0-5" group

Storytime

3:30pm–4:00pm
Children 0-5
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Children 0-5
Program Type: Storytime, Infant & Toddler Storytime, Preschool Storytime
Event Details:

Creative story time with shared read aloud and follow-up activity. 
 

This event is in the "Adults" group

SAIL (Staying Active and Independent for Life)

9:30am–10:30am
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

Beginner Tai Chi

11:00am–11:45am
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.  

Chair Exercise

12:00pm–12:45pm
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups.  Chairs are provided.  Monday 12:00 pm - 12:45 pm and Tuesday 9:00 am - 9:45 am

 


 

This event is in the "Adults" group

Beginning YOGA with Tulsa

9:00am–10:00am
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Beginner friendly.

This event is in the "Adults" group

SAIL (Staying Active and Independent for Life)

9:30am–10:30am
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

This event is in the "Adults" group

Chair Exercise

9:00am–9:45am
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups.  Chairs are provided.  Monday 12:00 pm - 12:45 pm and Thursday  9:00 am - 9:45 am

This event is in the "Children" group
This event is in the "Children 0-5" group

Storytime

10:30am–11:00am
Children, Children 0-5
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Children, Children 0-5
Program Type: Storytime
Event Details:

Creative story time with shared read-aloud and follow-up activity.

This event is in the "Adults" group

Book Club for Adults

2:00pm–3:00pm
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Discussion Groups
Event Details:

Join us for a light snack and a fun discussion. You can also pick up the next selection, then help us decide what to read next.

Books we have chosen this year.

January - God of the Woods by Liz Moore

This event is in the "Children 0-5" group

Storytime

3:30pm–4:00pm
Children 0-5
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Children 0-5
Program Type: Storytime, Infant & Toddler Storytime, Preschool Storytime
Event Details:

Creative story time with shared read aloud and follow-up activity. 
 

This event is in the "Adults" group

SAIL (Staying Active and Independent for Life)

9:30am–10:30am
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

Beginner Tai Chi

11:00am–11:45am
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.  

Chair Exercise

12:00pm–12:45pm
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups.  Chairs are provided.  Monday 12:00 pm - 12:45 pm and Tuesday 9:00 am - 9:45 am

 


 

This event is in the "Adults" group

Beginning YOGA with Tulsa

9:00am–10:00am
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Beginner friendly.

OHCE Crochet Group

3:00pm–4:00pm
Eufaula Memorial Library
EOLS provides library meeting space as a community service. This is not a library sponsored event.
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Purpose of Meeting

Come check out our OHCE group. This group will be dedicated to all who are interested in crocheting. Please bring your supplies but if you don't have any, we will have some available.