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This event is in the "Everyone" group

Soups & Salads - Food Club

2:00pm–4:00pm
Everyone
Rieger Memorial Library
Registration Closed
Registration Required
Library Branch: Rieger Memorial Library
Room: Meeting Room
Age Group: Everyone
Program Type: Health, Wellness, & Lifestyle, Classes & Workshops
Registration Required
Event Details:

Join us for a food club cooking event!  We will be making market fresh soups and salads with home grown ingredients!  Free and open to the public - please register in advance, as supplies are limited.  

Chair Exercise

12:00pm–12:45pm
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups.  Chairs are provided.  Monday 12:00 pm - 12:45 pm and Tuesday 9:00 am - 9:45 am

 


 

This event is in the "Adults" group

SAIL

1:00pm–2:00pm
Adults
Jim Lucas Checotah Public Library
Library Branch: Jim Lucas Checotah Public Library
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle, Classes & Workshops

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

This event is in the "Adults" group

Beginning YOGA with Tulsa

9:00am–10:00am
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Beginner friendly.

This event is in the "Adults" group

LIBRARY EVENT: Stay Active and Independent for Life (SAIL) Class

10:00am–11:00am
Adults
Tahlequah Public Library
Library Branch: Tahlequah Public Library
Room: Carnegie Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. 
 

This event is in the "Adults" group

SAIL: Adult Exercise Class

10:00am–11:00am
Adults
Rieger Memorial Library
Library Branch: Rieger Memorial Library
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
This event is in the "Adults" group

Senior Switch Bowling

2:00pm–4:45pm
Adults
Grove Public Library
Library Branch: Grove Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Calling all seniors! Come play Nintendo Switch Sports and have fun bowling on the big screen! Never played before? Never fear, it's easy! And seriously FUN!

This event is in the "Adults" group

Tai Chi For Better Balance

4:30pm–5:30pm
Adults
Stilwell Public Library
Library Branch: Stilwell Public Library
Room: Community Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Tai Chi for Better Balance is designed to fit the interests and needs of older adults who want to maintain their quality of life and help alleviate pain and increase their balance.

This event is in the "Adults" group

SAIL (Staying Active and Independent for Life)

9:30am–10:30am
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

This event is in the "Adults" group

LIBRARY EVENT: Powerful Tools for Caregivers

12:00pm–2:00pm
Adults
Tahlequah Public Library
Registration Open
Registration Required
Library Branch: Tahlequah Public Library
Room: Rawls Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle, Classes & Workshops
Registration Required
Event Details:

Powerful Tools for Caregivers is a class series designed to help family caregivers take better care of themselves while caring for a family member or friend.

This event is in the "Adults" group

SAIL

1:00pm–2:00pm
Adults
Jim Lucas Checotah Public Library
Library Branch: Jim Lucas Checotah Public Library
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle, Classes & Workshops

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

This event is in the "Adults" group

LIBRARY EVENT: Caregiver Support Group Meeting

4:00pm–5:00pm
Adults
Tahlequah Public Library
Library Branch: Tahlequah Public Library
Room: Rawls Room
Age Group: Adults
Program Type: Discussion Groups, Health, Wellness, & Lifestyle, Classes & Workshops
Event Details:

The group aims to provide support to those who provide long-term care for loved ones.

This event is in the "Adults" group

Chair Exercise

9:00am–9:45am
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups.  Chairs are provided.  Monday 12:00 pm - 12:45 pm and Thursday  9:00 am - 9:45 am

This event is in the "Adults" group

LIBRARY EVENT: Stay Active and Independent for Life (SAIL) Class

10:00am–11:00am
Adults
Tahlequah Public Library
Library Branch: Tahlequah Public Library
Room: Carnegie Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. 
 

This event is in the "Adults" group

Tai Chi For Better Balance

4:30pm–5:30pm
Adults
Stilwell Public Library
Library Branch: Stilwell Public Library
Room: Community Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Tai Chi for Better Balance is designed to fit the interests and needs of older adults who want to maintain their quality of life and help alleviate pain and increase their balance.

This event is in the "Adults" group

SAIL (Staying Active and Independent for Life)

9:30am–10:30am
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

Labor Day

All Day
All Branches
Closing
Branches:
Delaware County Library, Eufaula Memorial Library, Grove Public Library, Hulbert Community Library, Jim Lucas Checotah Public Library, John F. Henderson Public Library, Kansas Public Library, Muldrow Public Library, Muskogee Public Library, Q.B. Boydstun Library, Rieger Memorial Library, Stanley Tubbs Memorial Library, Stilwell Public Library, Tahlequah Public Library, Warner Public Library, Eastern Oklahoma Library System (All Libraries)
This event is in the "Adults" group

Beginning YOGA with Tulsa

9:00am–10:00am
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Beginner friendly.

This event is in the "Adults" group

Beginner/Refresher Line Dance

10:00am–11:00am
Adults
Delaware County Library
Library Branch: Delaware County Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle, Music, Dance, & Film
Event Details:

Beginner/Refresher Line Dance is back! This 8-week class is perfect for those who want to learn new routines in a live setting and improve their line dancing skills.

This event is in the "Adults" group

SAIL: Adult Exercise Class

10:00am–11:00am
Adults
Rieger Memorial Library
Library Branch: Rieger Memorial Library
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
This event is in the "Adults" group

Stay Active and Independent for Life (SAIL) Class

10:00am–11:00am
Adults
Tahlequah Public Library
Library Branch: Tahlequah Public Library
Room: Carnegie Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. 
 

This event is in the "Adults" group

Tai Chi For Better Balance

4:30pm–5:30pm
Adults
Stilwell Public Library
Library Branch: Stilwell Public Library
Room: Community Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Tai Chi for Better Balance is designed to fit the interests and needs of older adults who want to maintain their quality of life and help alleviate pain and increase their balance.

This event is in the "Adults" group

SAIL (Staying Active and Independent for Life)

9:30am–10:30am
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

This event is in the "Adults" group

LIBRARY EVENT: Powerful Tools for Caregivers

12:00pm–2:00pm
Adults
Tahlequah Public Library
Registration Open
Registration Required
Library Branch: Tahlequah Public Library
Room: Rawls Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle, Classes & Workshops
Registration Required
Event Details:

Powerful Tools for Caregivers is a class series designed to help family caregivers take better care of themselves while caring for a family member or friend.