Upcoming Events

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Community Meeting: Seniorcises

10:00am - 10:45am
Adults
Q.B. Boydstun Library
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

Beginner Tai Chi

11:00am - 12:00pm
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.  

Chair Exercise

1:00pm - 1:45pm
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups.  Chairs are provided.  


 

Stay Active and Independent for Life (SAIL) Class

10:00am - 11:00am
Adults
Tahlequah Public Library
Library Branch: Tahlequah Public Library
Room: Carnegie Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. 
 

SAIL Fitness

2:00pm - 3:00pm
Adults
Muldrow Public Library
Library Branch: Muldrow Public Library
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

Yoga with Kristal

5:00pm - 6:00pm
Young Adult/ Teens 12-18, Adults
Hulbert Community Library
Registration Open
Registration
Library Branch: Hulbert Community Library
Room: Main Library
Age Group: Young Adult/ Teens 12-18, Adults
Program Type: Health, Wellness, & Lifestyle, Music, Dance, & Film
Registration Required
Seats Remaining: 15

SAIL (Staying Active and Independent for Life)

9:30am - 10:30am
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

Community Meeting: Seniorcises

10:00am - 10:45am
Adults
Q.B. Boydstun Library
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

Wow Wednesdays After-School Program

4:00pm - 5:00pm
Children 6-11
Muskogee Public Library
Library Branch: Muskogee Public Library
Room: Southeast Room
Age Group: Children 6-11
Program Type: STEM & Makerspace, Health, Wellness, & Lifestyle, Crafts, Hobbies, & Gaming
Event Details:

Join us for a fun activity after school -- Legos, Art, crafts, cooking, STEM activities, and more!
 

Chair Exercise

9:00am - 9:45am
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'  Light movemnt in working your core and muscle groups.  Chairs are provided.  


 

Stay Active and Independent for Life (SAIL) Class

10:00am - 11:00am
Adults
Tahlequah Public Library
Library Branch: Tahlequah Public Library
Room: Carnegie Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. 
 

Thai Chi

11:00am - 12:00pm
Adults
Jim Lucas Checotah Public Library
Library Branch: Jim Lucas Checotah Public Library
Room: Dr. Maurice Payne Meeting Room - Entire Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.  

Medicare Assistance EODD (Area Agency on Aging)

1:30pm - 2:30pm
Adults
Muldrow Public Library
Library Branch: Muldrow Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

SAIL Fitness

2:00pm - 3:00pm
Adults
Muldrow Public Library
Library Branch: Muldrow Public Library
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

SAIL (Staying Active and Independent for Life)

9:30am - 10:30am
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

Community Meeting: Seniorcises

10:00am - 10:45am
Adults
Q.B. Boydstun Library
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

Community Meeting: Seniorcises

10:00am - 10:45am
Adults
Q.B. Boydstun Library
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

Beginner Tai Chi

11:00am - 12:00pm
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.  

Chair Exercise

1:00pm - 1:45pm
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups.  Chairs are provided.  


 

Stay Active and Independent for Life (SAIL) Class

10:00am - 11:00am
Adults
Tahlequah Public Library
Library Branch: Tahlequah Public Library
Room: Carnegie Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. 
 

SAIL Fitness

2:00pm - 3:00pm
Adults
Muldrow Public Library
Library Branch: Muldrow Public Library
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

Ft. Gibson Gardening Club

5:00pm - 6:00pm
Children, Children 0-5, Children 6-11, Young Adult/ Teens 12-18, Adults, Family, Everyone
Q.B. Boydstun Library
Registration Open
Registration
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Children, Children 0-5, Children 6-11, Young Adult/ Teens 12-18, Adults, Family, Everyone
Program Type: Health, Wellness, & Lifestyle, Crafts, Hobbies, & Gaming, Classes & Workshops
Registration Required
Seats Remaining: 30
Event Details:

Local Master Gardener Edie Cogdill is starting up a Ft. Gibson Gardening Club! This will be their third meeting, but you can join in at any time! Register today if you are interested. Open to all! 

Yoga with Kristal

5:00pm - 6:00pm
Young Adult/ Teens 12-18, Adults
Hulbert Community Library
Registration Open
Registration
Library Branch: Hulbert Community Library
Room: Main Library
Age Group: Young Adult/ Teens 12-18, Adults
Program Type: Health, Wellness, & Lifestyle, Music, Dance, & Film
Registration Required
Seats Remaining: 15

SAIL (Staying Active and Independent for Life)

9:30am - 10:30am
Adults
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.