Upcoming Events

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Teen Travel Adventures- Italy!

1:00pm - 2:00pm
Muldrow Public Library
Library Branch: Muldrow Public Library
Age Group: Young Adult/ Teens 12-18
Program Type: Health, Wellness, & Lifestyle, Lecture, History, & Culture
Event Details:

Learning about Italy, with crafts and Affogato!

Tai Chi Practice

2:00pm - 3:00pm
Stanley Tubbs Memorial Library
Offsite Event
Library Branch: Stanley Tubbs Memorial Library
Room: Wheeler Event Center
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.  

A regular meeting for the practice of Tai Chi requires completion of previous Tai Chi class.

Zumba for Teens & Adults

4:00pm - 4:45pm
Muldrow Public Library
Library Branch: Muldrow Public Library
Age Group: Young Adult/ Teens 12-18, Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Nettie Adame will be teaching Zumba. Please call 918-427-6703 to register.

SAIL (Staying Active and Independent for Life)

9:30am - 10:30am
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

Community Meeting: Seniorcises

10:00am - 10:45am
Q.B. Boydstun Library
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

Beginner/Refresher Line Dance

10:00am - 11:00am
Delaware County Library
Library Branch: Delaware County Library
Room: Meeting Room
Age Group: Adults, Family
Program Type: Health, Wellness, & Lifestyle, Music, Dance, & Film
Event Details:

Beginner/Refresher Line Dance is back! This class is perfect for those who want to learn new routines in a live setting and improve their line dancing skills.

Dancing for Health & Fitness

10:00am - 11:00am
Tahlequah Public Library
Registration Open
Registration
Library Branch: Tahlequah Public Library
Room: Carnegie Room
Age Group: Everyone
Program Type: Health, Wellness, & Lifestyle, Music, Dance, & Film
Registration Required
Seats Remaining: 50
Event Details:

Join Ms. Lena from The Tahlequah Academy of the Performing Arts for a fun dancing class for all ages! Open to All Ages!

Kids' Yoga with Kristal

10:45am - 11:15am
Hulbert Community Library
Registration Open
Registration
Library Branch: Hulbert Community Library
Room: Meeting Room
Age Group: Children 0-5, Children 6-11
Program Type: Health, Wellness, & Lifestyle
Registration Required
Seats Remaining: 10
Event Details:

Join Kristal Smith, certified yogi, for our children's yoga class. These classes will include age-appropriate yoga and movement, including breathing, poses, games, music, relaxation, meditation, and more.

Senior Switch Bowling

11:00am - 12:00pm
Delaware County Library
Library Branch: Delaware County Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Calling all seniors! Come play Nintendo Switch bowling on the big screen! Never played video bowling before? Never fear, it's easy! And seriously FUN. Join us and freshen up your bowling skills in a new way!  

Tai Chi with OHAI

1:30pm - 2:30pm
Q.B. Boydstun Library
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle, Classes & Workshops
Event Details:

The movements of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.

Senior Switch Sports

2:30pm - 4:00pm
Grove Public Library
Library Branch: Grove Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle, Crafts, Hobbies, & Gaming
Event Details:

Calling all seniors! Come play Nintendo Switch Sports and have fun bowling on the big screen! Never played before? Never fear, it's easy! And seriously FUN!

Zumba for Teens & Adults

4:00pm - 4:45pm
Muldrow Public Library
Library Branch: Muldrow Public Library
Age Group: Young Adult/ Teens 12-18, Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Nettie Adame will be teaching Zumba. Please call 918-427-6703 to register.

Summer Adventures

4:00pm - 5:00pm
Muskogee Public Library
Library Branch: Muskogee Public Library
Room: Southeast Room
Age Group: Children 6-11
Program Type: STEM & Makerspace, Health, Wellness, & Lifestyle, Crafts, Hobbies, & Gaming
Event Details:

Join us for a fun summertime activity-- Legos, arts, crafts, STEM activities, and more! 

Chair Exercise

9:00am - 9:45am
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'  Light movemnt in working your core and muscle groups.  Chairs are provided.  


 

Yoga for Teens & Adults

9:30am - 10:30am
Muldrow Public Library
Library Branch: Muldrow Public Library
Age Group: Young Adult/ Teens 12-18, Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Svetlana Moulton will be teaching adults and teens Yoga. Space is limited. Please call 918-427-6703 to register.

Stay Active and Independent for Life (SAIL) Class

10:00am - 11:00am
Tahlequah Public Library
Library Branch: Tahlequah Public Library
Room: Carnegie Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. 
 

Tai-Chi

11:00am - 12:00pm
Jim Lucas Checotah Public Library
Library Branch: Jim Lucas Checotah Public Library
Room: Dr. Maurice Payne Meeting Room - Entire Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.  

SAIL Classes

1:00pm - 2:00pm
Jim Lucas Checotah Public Library
Library Branch: Jim Lucas Checotah Public Library
Room: Dr. Maurice Payne Meeting Room - Entire Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Medicinal Teas: Beginner Level

2:00pm - 3:00pm
Hulbert Community Library
Registration Open
Registration
Library Branch: Hulbert Community Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle, Classes & Workshops
Registration Required
Seats Remaining: 9
Event Details:

Do you enjoy drinking tea? Did you know that so many teas offer good medicine to us?

SAIL (Staying Active and Independent for Life)

9:30am - 10:30am
Eufaula Memorial Library
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

Community Meeting: Seniorcises

10:00am - 10:45am
Q.B. Boydstun Library
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

Chair Yoga

10:00am - 11:00am
Hulbert Community Library
Registration Open
Registration
Library Branch: Hulbert Community Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Registration Required
Seats Remaining: 15
Event Details:

Join Kristal Smith at the Hulbert Community Library for a healthier, more mindful summer as she leads a Friday morning chair yoga class. Yoga is for everyone regardless of health, age, physical limitations, etc.

USACE Water Safety

11:30am - 12:30pm
Q.B. Boydstun Library
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Children, Children 0-5, Children 6-11, Young Adult/ Teens 12-18, Family
Program Type: Health, Wellness, & Lifestyle
Event Details:

The United States Army Corps of Engineers is back at the library with Bobber the Water Safety Dog! Come meet Bobber and learn a thing or two about water safety. All ages are welcome!

Tai Chi with OHAI

1:30pm - 2:30pm
Q.B. Boydstun Library
Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle, Classes & Workshops
Event Details:

The movements of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.