Name: SAIL (Staying Active and Independent for Life)
Start: 2025-08-13T09:30:00-05:00
End: 2025-08-13T10:30:00-05:00
Location: Eufaula Memorial Library

SAIL (Staying Active and Independent for Life)

9:30am - 10:30am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Senior Switch Sports

2:30pm - 4:00pm

Adults

Grove Public Library

Library Branch: Grove Public Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Calling all seniors! Come play Nintendo Switch Sports and have fun bowling on the big screen! Never played before? Never fear, it's easy! And seriously FUN!

Chair Exercise

9:00am - 9:45am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups. Chairs are provided. Monday 12:00 pm - 12:45 pm and Thursday 9:00 am - 9:45 am

Stay Active and Independent for Life (SAIL) Class

10:00am - 11:00am

Adults

Tahlequah Public Library

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.

SAIL (Staying Active and Independent for Life)

9:30am - 10:30am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Chair Exercise

12:00pm - 12:45pm

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Program Type: Health, Wellness, & Lifestyle

Event Details:

Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups. Chairs are provided. Monday 12:00 pm - 12:45 pm and Tuesday 9:00 am - 9:45 am

Beginning YOGA with Tulsa

9:00am - 10:00am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Beginner friendly.

Stay Active and Independent for Life (SAIL) Class

10:00am - 11:00am

Adults

Tahlequah Public Library

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.

SAIL (Staying Active and Independent for Life)

9:30am - 10:30am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Chair Exercise

9:00am - 9:45am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups. Chairs are provided. Monday 12:00 pm - 12:45 pm and Thursday 9:00 am - 9:45 am

Stay Active and Independent for Life (SAIL) Class

10:00am - 11:00am

Adults

Tahlequah Public Library

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.

SAIL (Staying Active and Independent for Life)

9:30am - 10:30am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Chair Exercise

12:00pm - 12:45pm

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Program Type: Health, Wellness, & Lifestyle

Event Details:

Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups. Chairs are provided. Monday 12:00 pm - 12:45 pm and Tuesday 9:00 am - 9:45 am

Beginning YOGA with Tulsa

9:00am - 10:00am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Beginner friendly.

Stay Active and Independent for Life (SAIL) Class

10:00am - 11:00am

Adults

Tahlequah Public Library

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.

SAIL (Staying Active and Independent for Life)

9:30am - 10:30am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Senior Switch Sports

2:30pm - 4:00pm

Adults

Grove Public Library

Library Branch: Grove Public Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Calling all seniors! Come play Nintendo Switch Sports and have fun bowling on the big screen! Never played before? Never fear, it's easy! And seriously FUN!

Chair Exercise

9:00am - 9:45am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups. Chairs are provided. Monday 12:00 pm - 12:45 pm and Thursday 9:00 am - 9:45 am

Stay Active and Independent for Life (SAIL) Class

10:00am - 11:00am

Adults

Tahlequah Public Library

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.

StoryWalk Celebration "If You Take a Mouse to School"

3:30pm - 5:00pm

Children, Young Adult/ Teens 12-18, Adults, Family, Everyone

Muskogee Public Library

Offsite Event

Library Branch: Muskogee Public Library

Room: StoryWalk® at Honor Heights Park

Age Group: Children, Young Adult/ Teens 12-18, Adults, Family, Everyone

Program Type: Health, Wellness, & Lifestyle

Event Details:

Our latest StoryWalk book, "If you take a mouse to school", celebrates the back to school season. Take a stroll along with your family and enjoy nature while reading.

SAIL (Staying Active and Independent for Life)

9:30am - 10:30am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Labor Day

All Day

All Branches

Closing

Branches:

Delaware County Library, Eufaula Memorial Library, Grove Public Library, Hulbert Community Library, Jim Lucas Checotah Public Library, John F. Henderson Public Library, Kansas Public Library, Muldrow Public Library, Muskogee Public Library, Q.B. Boydstun Library, Rieger Memorial Library, Stanley Tubbs Memorial Library, Stilwell Public Library, Tahlequah Public Library, Warner Public Library, Eastern Oklahoma Library System (All Libraries)

Beginning YOGA with Tulsa

9:00am - 10:00am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Beginner friendly.

Stay Active and Independent for Life (SAIL) Class

10:00am - 11:00am

Adults

Tahlequah Public Library

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.

Upcoming Events

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