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This event is in the "Adults" group
Adults
Muldrow Public Library
This event is in the "Adults" group
Mar
17
2025
Mon
GED Adult Education
10:30am–4:00pm
Muldrow Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Muldrow Public Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Classes & Workshops
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| 11 am |
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This event is in the "Adults" group
Adults
Tahlequah Public Library
This event is in the "Adults" group
Mar
18
2025
Tue
OHAI Caregiver's Class
11:00am–12:00pm
Tahlequah Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Tahlequah Public Library
Room:
Rawls Room
Age Group:
Adults
Program Type:
Classes & Workshops
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This event is in the "Adults" group
Adults
Jim Lucas Checotah Public Library
This event is in the "Adults" group
Mar
20
2025
Thu
Tai Chi
11:00am–12:00pm
Jim Lucas Checotah Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Jim Lucas Checotah Public Library
Room:
Dr. Maurice Payne Meeting Room - Entire Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle,
Classes & Workshops
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
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| 12 pm |
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This event is in the "Adults" group
Adults
Hulbert Community Library
This event is in the "Adults" group
Mar
18
2025
Tue
Tai Chi with Jenna
12:00pm–1:00pm
Hulbert Community Library
Please note you are looking at an event that has already happened.
Library Branch:
Hulbert Community Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle,
Classes & Workshops
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
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This event is in the "Adults" group
Adults
Hulbert Community Library
This event is in the "Adults" group
Mar
20
2025
Thu
Tai Chi with Jenna
12:00pm–1:00pm
Hulbert Community Library
Please note you are looking at an event that has already happened.
Library Branch:
Hulbert Community Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle,
Classes & Workshops
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
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| 1 pm |
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This event is in the "Adults" group
Adults
Jim Lucas Checotah Public Library
This event is in the "Adults" group
Mar
17
2025
Mon
SAIL
1:00pm–2:00pm
Jim Lucas Checotah Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Jim Lucas Checotah Public Library
Room:
Dr. Maurice Payne Meeting Room - Entire Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle,
Classes & Workshops
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
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This event is in the "Adults" group
Adults
Jim Lucas Checotah Public Library
This event is in the "Adults" group
Mar
19
2025
Wed
SAIL
1:00pm–2:00pm
Jim Lucas Checotah Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Jim Lucas Checotah Public Library
Room:
Dr. Maurice Payne Meeting Room - Entire Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle,
Classes & Workshops
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
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| 2 pm |
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| 3 pm |
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This event is in the "Children 6-11" group
This event is in the "Young Adult/ Teens 12-18" group
Children 6-11,
Young Adult/ Teens 12-18
Hulbert Community Library
This event is in the "Children 6-11" group
This event is in the "Young Adult/ Teens 12-18" group
Mar
20
2025
Thu
S.T.E.A.M. - Science, Technology, Engineering, Art and Mathematics Activity
3:45pm–4:45pm
Hulbert Community Library
Please note you are looking at an event that has already happened.
Library Branch:
Hulbert Community Library
Room:
Meeting Room
Age Group:
Children 6-11,
Young Adult/ Teens 12-18
Program Type:
STEM & Makerspace,
Crafts, Hobbies, & Gaming,
Classes & Workshops
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| 4 pm |
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This event is in the "Adults" group
Adults
Tahlequah Public Library
This event is in the "Adults" group
Mar
19
2025
Wed
Caregiver Support Group Meeting
4:00pm–5:00pm
Tahlequah Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Tahlequah Public Library
Room:
Rawls Room
Age Group:
Adults
Program Type:
Discussion Groups,
Health, Wellness, & Lifestyle,
Classes & Workshops
Event Details:
The group aims to provide support to those who provide long-term care for loved ones.
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