| 9 am |
|
|
This event is in the "Adults" group
Adults
Eufaula Memorial Library
This event is in the "Adults" group
Nov
4
2025
Tue
Beginning YOGA with Tulsa
9:00am–10:00am
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch:
Eufaula Memorial Library
Room:
City Community Center
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Beginner friendly. Temporary meeting location at the Eufaula City Community Center, located near the library at 121 High Street.
|
This event is in the "Adults" group
Adults
Eufaula Memorial Library
This event is in the "Adults" group
Nov
5
2025
Wed
SAIL (Staying Active and Independent for Life)
9:30am–10:30am
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch:
Eufaula Memorial Library
Room:
Legacy on Main
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Registration packet can be picked up at Eufaula Memorial Library.
|
This event is in the "Adults" group
Cancelled
Adults
Eufaula Memorial Library
This event is in the "Adults" group
Nov
6
2025
Thu
Cancelled
Chair Exercise
9:00am–9:45am
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
[This event will return after the improvements to the Follansbee meeting room floor have completed! We appreciate your patience.]
|
This event is in the "Adults" group
Adults
Eufaula Memorial Library
This event is in the "Adults" group
Nov
7
2025
Fri
SAIL (Staying Active and Independent for Life)
9:30am–10:30am
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch:
Eufaula Memorial Library
Room:
Legacy on Main
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Registration packet can be picked up at Eufaula Memorial Library.
|
|